Holistic Health

In its outward manifestation, meditation appears to involve either stopping, by parking the body in stillness that suspends activity, or giving oneself over to flowing movement. In either case, it is an embodiment of wise attention, an inward...

VortexHealing® is a holistic energy-healing art taught around the world. It is the heart of the Merlin lineage, a divine lineage that works directly through consciousness and matter, enabling you to channel...

Nourish your body, excite your palate, and supercharge your mind with high-frequency foods in this fun, hands-on cooking workshop.

Whether you’re a novice in the kitchen or a...

Mindfulness-Based Eating Awareness (MB-EAT), developed by Jean L. Kristeller, is a powerful approach that addresses the mindless eating so prevalent in our culture—a pattern of eating that can lead to weight gain,...

Can we reprogram or rewire our brain for maximum resilience and overall well-being? We can—and Linda Graham, author of Bouncing Back, shows us how.

In this experiential weekend, we gain practical tools to strengthen our inner...

Joints are central to human movement, but each moves in vastly different ways. In this workshop, we further our understanding of what joints are, how they work, what can go wrong, and how yoga can set things right again. Going joint by joint—...

Save $100 When You Register by April 15! Use code ER when registering.

Join New York Times best-selling...

Is pain keeping you from living the healthy, active life you desire? Don’t just live with it. Do something about it!

When you learn how to appropriately care for your connective tissue, which supports every other system of the body, you...

Yoga has a lot to offer women dealing with breast cancer as they undergo treatment and as survivors.

As part of a University of Texas research study, Nydia Tijerina Darby developed a yoga asana practice designed specifically for breast...

Taoist master Mantak Chia says the foundation of healing love is the cultivation, transformation, and circulation of sexual energy, and that this creative, generative energy is vital for the development of life-force, which enables higher...

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