Holistic Health

Philosophers and scientists have pondered the nature of consciousness for centuries. Now more than ever, scientists are adding some pretty interesting theories to the discussion. But is understanding consciousness simply a question of brain...

Breast cancer patients and survivors have been practicing yoga as a form of complementary alternative medicine (CAM) for years. Recent research suggests that yoga can improve their lives both during and after treatment.

In April 2012, a...

The particular challenge we have in this era of human evolution is the incredible fast pace and 24/7/365 constancy with which new information and energy becomes available to us, and the incredible speed it is transmitted and...

1. Access to Safe, Nutritious Food
Urban agriculture is an important part of an ecologically sustainable and abundant food production system. According to the USDA,...

We live in a culture of stress and overwhelm. Most people are juggling work, friends, family, health, travel, and that's if all is well. 

Here's a pretty typical scene:

“It’s just after 10 a.m. on a Tuesday and I am racing down...

Inflammation in the body contributes substantially to most major health problems, with diabetes and heart issues at the top of the Big 8 list. These steps will all make a very good start, and they will certainly make a dent—often a...

We are intensely habitual creatures, and many of our habits don't serve us. Most of us have pain because we've fallen into bad patterns: physical, emotional, and spiritual ones. To heal pain, we need to break those patterns, which can be...

Horowitz Lyme-MSIDS Questionnaire*

Section 1: Symptom Frequency Score

0 None
1 Mild
2 Moderate
3 Severe

  1. Unexplained fevers, sweats,...

I don’t ever wish Lyme disease or a tick-borne coinfection on anyone; it can be traumatic and life decimating. But, America is behind the times—we sorely lack the Integrative Health Care models of Germany, France, U.K., Canada, and South America...

Subscribe to Holistic Health