Holistic Health

Many have experienced how faith can heal. Now, more and more medical research from leading hospitals and universities is backing up this experience.

Studies conducted at universities, including Duke, Dartmouth, and Yale, have shown that...

A growing body of medical research shows that tai chi effectively promotes physical and psychological health and rehabilitation.

In this tai chi workshop taught by internationally recognized tai chi teacher and researcher, Peter Wayne, you...

Most of us are familiar with our body’s responses when under stress: neck and shoulder tension, back pain, nervous stomach, insomnia, overeating, shallow breathing, and headaches. Getting to know and respond to your body’s sensations—from the...

Is pain keeping you from living the healthy, active life you desire? Don’t just live with it. Do something about it!

When you learn how to appropriately care for your connective tissue, which supports every other system of the body, you...

Learning to breathe consciously and optimally is becoming our most powerful medicine for kinesthetic, emotional, cognitive, and spiritual well-being.

Omega’s second annual Breath Immersion explores leading-edge research; technologies of...

What is genuine health? How do we attain it in this busy and less-than-healthy world? In this dynamic workshop, we develop a better understanding of our health goals and how to realistically achieve them.

Michael Finkelstein, author of 77...

Beginners and veterans in the kitchen are invited to this weekend cooking intensive. Hone your skills, learn new tips, and (best of all) make healthy food that tastes great.

With health counselors Shivanter Singh and Julian DeVoe, you...

The Chinese healing art of qigong has been a source of health and longevity for women for thousands of years. These exercises combine deep abdominal breathing, gentle movements, and visualization to prevent and heal disease.

Used in China...

Do you want to experience vibrant health and robust vitality? This Spring Cleanse & Cooking Intensive offers you the opportunity to kick old habits and jump-start your life, all while having fun.

Spring is a time of rebirth, joy, and...

Everything in the world is alive and conscious, and will speak to you if you are listening. This is because you are living, right now, at the center of a multidimensional universe. Your life will be transformed when you wake up to what this means...

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