Holistic Health

When it comes to Lyme disease, where do you turn? Many people go from doctor to doctor looking for answers about their aches and pains, sleep and mood disorders, and memory or concentration problems. Unfortunately, Lyme disease and associated...

The Chinese healing art of qigong has been a source of health and longevity for women for thousands of years. The ancient Chinese believed that hundreds of diseases come from damage to the spine, and that exercising the spine can improve...

Spending time outside is instinctive and intuitive. After all, we evolved in tandem with the natural world, though most of us—especially Americans—don't spend much time there anymore. But as anyone who heads out for a walk or travels into the...

The Gabriel Method is a holistic, mind-body approach to weight loss that focuses on addressing and eliminating the root causes of obesity.

Stress, emotional issues, inflammation, poor digestion,...

Philosophers and scientists have pondered the nature of consciousness for centuries. Now more than ever, scientists are adding some pretty interesting theories to the discussion. But is understanding consciousness simply a question of brain...

Breast cancer patients and survivors have been practicing yoga as a form of complementary alternative medicine (CAM) for years. Recent research suggests that yoga can improve their lives both during and after treatment.

In April 2012, a...

The particular challenge we have in this era of human evolution is the incredible fast pace and 24/7/365 constancy with which new information and energy becomes available to us, and the incredible speed it is transmitted and...

1. Access to Safe, Nutritious Food
Urban agriculture is an important part of an ecologically sustainable and abundant food production system. According to the USDA,...

We live in a culture of stress and overwhelm. Most people are juggling work, friends, family, health, travel, and that's if all is well. 

Here's a pretty typical scene:

“It’s just after 10 a.m. on a Tuesday and I am racing down...

Subscribe to Holistic Health