Holistic Health

We are no longer taking online registrations for this workshop.

A growing body of medical research shows that tai chi effectively promotes physical and psychological health and rehabilitation.

In this tai chi...

We are no longer taking online registrations for this workshop.

Most of us are familiar with our body’s responses when under stress: neck and shoulder tension, back pain, nervous stomach, insomnia, overeating, shallow...

We are no longer taking online registrations for this workshop.

Is pain keeping you from living the healthy, active life you desire? Don’t just live with it. Do something about it!

When you learn how to...

Learning to breathe consciously and optimally is becoming our most powerful medicine for kinesthetic, emotional, cognitive, and spiritual well-being.

Omega’s second annual Breath Immersion explores leading-edge research; technologies of...

We are no longer taking online registrations for this workshop.

What is genuine health? How do we attain it in this busy and less-than-healthy world? In this dynamic workshop, we develop a better understanding of our...

We are no longer taking online registrations for this workshop.

Beginners and veterans in the kitchen are invited to this weekend cooking intensive. Hone your skills, learn new tips, and (best of all) make healthy food...

We are no longer taking online registrations for this workshop.

The Chinese healing art of qigong has been a source of health and longevity for women for thousands of years. These exercises combine deep abdominal breathing...

We are no longer taking online registrations for this workshop.

Do you want to experience vibrant health and robust vitality? This Spring Cleanse & Cooking Intensive offers you the opportunity to kick old habits and...

We are no longer taking online registrations for this workshop.

Everything in the world is alive and conscious, and will speak to you if you are listening. This is because you are living, right now, at the center of a...

We are no longer taking online registrations for this workshop.

As a boy in China, qigong master Robert Peng apprenticed secretly under the legendary Buddhist monk Xiao Yao, who trained him in the martial and healing arts...

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