Holistic Health

Spring is a time of rebirth, joy, and expansiveness. There is the potential to feel like you're ready to actualize reflections and commitments made during your winter hibernation. And yet, there is also the potential to hit the ground running too...

We are no longer taking online registrations for this workshop.
Responding to the challenges of gluten-free eating calls for creating a new lifestyle and a new diet. Celiac expert dietitian and author, Melinda Dennis, and...

We are no longer taking online registrations for this workshop.
As a boy in China, qigong master Robert Peng apprenticed secretly under the legendary Buddhist monk, Xiao Yao, who trained him in the martial and healing arts...

This workshop is full. To join our waiting list, please call 877.944.2002 or email registration@eomega.org. Please include your name, address and daytime phone number....

Most healing systems, including many natural ones, seek to reduce symptoms and thus return to balance. The problem with this approach is that it locks us inside the same space in which the “problem” initially arose. While we may succeed in...

Ayurveda and Kundalini Yoga are complementary traditional healing systems. Ayurveda is an ancient system of medicine that supports the spiritual process and catalyzes spontaneous healing. Kundalini Yoga is the science of connecting the mind and...

This workshop has been cancelled.
In Part 1 of this Ayurveda and Yogic Healing Training led by training codirectors Sham Rang Singh Kahlsa and Jai Dev Singh, we unpack Ayurvedic...

Scientists have long believed that by the time we turn 21 our brains stop growing. Recent discoveries have proven this is not so. Every day and for our entire lives, our brains are evolving in response to our experiences, thoughts, feelings, and...
Geneen Roth reminds us to give thanks to the body we’re in right now.
People usually come to my workshops because they want to lose weight. They want to stop...
When Beryl Bender Birch received a serious medical diagnosis, she was in denial. “I’m Beryl Bender Birch, I don’t do ‘hip replacements,’ much less osteoarthritis,” she said. Then an “aha”...
