Holistic Health

Is paying your bills and unpleasant and deflating chore? Joyce Hawkes shows you how to turn it around and reap the awareds with this simple practice of gratitude.

A friend of mine,...

You brain is exquisitely synchronized and interconnected, says biophysicist and cell-biologist Joyce Hawkes. The science behind this is what makes cell-level healing possible.

In...

Daniel Amen explains why understanding and optimizing your brain is essential in your quest for a better body.

I live in Newport Beach, California. We have often been called the plastic society, because we have more...

Our suffering comes from believing the stressful thoughts that float through our mind. These four questions from Byron Katie can help you turn those thoughts around and...

True wellness is about understanding yourself and your body by listening within to become aware of what is healthy and what is harmful.

Finding wellness is like experiencing peaceful silence amidst the roar of an urban turbo-...

Do you want a vibrant body, consistent energy, and emotional balance, but don’t know where to begin? Have you tried to make changes to your diet and lifestyle only to succumb to emotional blocks and self-sabotage?

In this dynamic workshop...

From earthquakes to loss and abuse, traumatic events continue to happen to people daily. David Grand explains why you shouldn’t let yourself or anyone else suffer alone.

Trauma tests us. It also provides us with opportunities to...

To complement your 5-day women’s retreat with Gurmukh Kaur Khalsa and Snatam Kaur Khalsa, you can elect to add this yogi cleanse formulated specifically for women. It is designed to restore and strengthen your immune system; encourage a pattern...

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