Martial Arts & Qigong

 This 5-day experiential training covers the application of traditional tai chi and qigong for health and healing. We explore the relationship between specific movements and the body organs and systems. Special focus is given to the clinical...

Creative energy is our ultimate resource. When we understand how to tap into it, we are able to ignite and sustain the fire of genius. Throughout history, geniuses (Leonardo da Vinci, Marie Curie, Nikola Tesla, etc.) had an intuitive...

Qigong is one of the most eloquent and powerful methods of exercise and moving meditation. Delve into its mysteries through a blend of easy-to-learn, yet profound, movements designed to increase vitality, strengthen immune function, enhance...

A growing body of medical research shows that tai chi effectively promotes physical and psychological health and rehabilitation.

In this tai chi workshop taught by internationally recognized tai chi teacher and researcher, Peter Wayne, you...

Have you ever wondered about the existence of an inner dimension that seems missing in the popular practice of yoga?

Regardless of the system of yoga you follow, you can take your practice to an entirely new level with Gurudev Amrit Desai...

Tai chi chuan is a system of beautiful, flowing movements used by millions of people around the world as a graceful, meditative exercise. Qigong is an ancient mind-body system for cultivating our natural energy. Both systems foster deep awareness...

Budokon® fuses modern yoga, martial arts, and Zen philosophies to create a uniquely graceful practice, with circular transitions, functional alignments, and powerful applications.

Through physical exercise, group discussion, and lecture,...

The Chinese healing art of qigong has been a source of health and longevity for women for thousands of years. These exercises combine deep abdominal breathing, gentle movements, and visualization to prevent and heal disease.

Used in China...

As a boy in China, qigong master Robert Peng apprenticed secretly under the legendary Buddhist monk Xiao Yao, who trained him in the martial and healing arts. As part of his training, Peng spent 100 days meditating and fasting in a dark,...

Why do tai chi practitioners experience longevity, inner peace, and inner power? With Tai Chi Easy™, developed by master teacher Roger Jahnke, it’s easy to discover why.

A mind-body practice that combines gentle exercises, breath practices...

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