Meditation

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Meditation for Beginners provides a survey of meditation techniques to start the beginner and refresh the experienced meditator.

Spiritual traditions...

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The practice of writing is ultimately a practice toward deeper self-awareness and an exploration of consciousness. Writing the Deeper Story is an opportunity...

This workshop has been cancelled.

Integrating our spiritual practice with our speech and communication is one of the main ways to embody deeply-held values in our daily lives—in our actions and interactions in the world. ...

This workshopis sold out. Please call Omega registration to be placed on the waiting list 800.944.1001.

Your body and mind need respite from the stress and busyness of every day life. Through the practice of yoga nidra,...

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This meditation retreat with emerging teacher David Harshada Wagner is unlike anything you can imagine.

Meditation is a key practice in this retreat,...

We are no longer taking online registrations for this workshop.

When our lives are touched by traumatic events, we often resist or deny how we feel, trying as much as possible to be “normal.” But the struggle to be “normal...

This workshop has been cancelled.

Buddhist psychology suggests a powerful connection between mindfulness and love. In mindfulness meditation, we practice resting, looking deeply, knowing moment-by-moment what it’s like to...

People ask me, “What is your experience when you chant?” I don’t know what to tell them. What I do is a little mystical and mysterious, even to me. I can’t explain it. When I sing I start to release my thoughts and feelings and the stuff of the...

This workshop has been cancelled.

Mindfulness has entered our mainstream culture, yet there is often a lack of clarity about what it means. Terry Fralich and Donald Altman have developed a unique approach to mindfulness,...

This workshop has been cancelled.

Sri Tathâta’s deep knowledge of the Vedas is keeping alive one of the most ancient and revered traditions of India. Traveling throughout the world to offer a message of hope and universal...

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