Meditation

We are no longer taking online registrations for this workshop.

This retreat is an opportunity to experience one of the West’s most renowned senior teachers of nondual meditation, Francis Lucille. With clarity, humility,...

We are no longer taking online registrations for this workshop.

Insight Meditation, also known as Vipassana Meditation, is a simple technique that originated in the Buddha’s teachings more than 2,500 years ago. Its...

We are no longer taking online registrations for this workshop.

Life is stressful. Sometimes it feels like it would take a miracle just to break through all the fear, anxiety, fatigue, and burnout in our lives. Through...

“The truth can be found right here. The Great Spirit is within and that’s the truth.”

Bob Berkebile shared this wisdom at the 2013 Omega Center for Sustainable Living...

Omega: You described an experiment in which you ask people go into the woods, sit, observe, and let nature come to them. It seems the same exercise could have been designed by a meditation teacher. "Do you have a meditation...

Meditation is a great way to relax and get centered. Harshada Wagner, founder of Living Meditation, takes us through a short, 8-minute guided meditation with simple instructions anyone can follow.

 

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What do you do when faced with great difficulties and challenges? Zen teacher John Tarrant, Roshi...

Throughout your own life, you may have asked: What is suffering? Zen teacher John Tarrant provides a straightforward perspective and offers 10 simple principles to help you...

Your throat is contracting, your fists are clenching—but don’t deny your anger, says Polly Young-Eisendrath. Instead, learn to mine it for new ways to work with...

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