Mindfulness

Omega on PBS: Mindfulness Goes Mainstream

Omega Institute was featured on Religion & Ethics NewsWeekly on PBS in segment titled "Mindfulness Goes Mainstream" which included Congressman Tim Ryan and...

Mindfulness, Body, Mind & Spirit, Mindfulness
Bringing Mindfulness to Our Public Schools

Is mindfulness in education just a well-meaning, do-gooder, tree-hugger approach to teaching? U.S. Congressman Tim Ryan says no. It's proven to give children tools to...

Children, Daniel Goleman, Linda Lantieri, Mindfulness, Public Schools, SEL, Social and Emotional Learning, Teacher's Union, U.S. Congressman Tim Ryan, Unions, Education, Body, Mind & Spirit, Leadership & Work, Mindfulness
Mindfulness, Freedom & Love

We are no longer taking online registrations for this workshop.

Contemporary Western psychology is substantiating and expanding on the wisdom and compassion of 2,500 year-old Buddhist practices to reveal the inherent...

ANCC - Nurses, APA - Psychologists, BRN - Nurses, Jack Kornfield, NAADAC - Alcoholism and Drug Abuse Counselors, NBCC - Certified Counselors, New York, NY, SW/MFT - Social Workers and Counselors, UNA - Nurses, Body, Mind & Spirit, Mindfulness
Mindfulness In the Modern World: An Interview With Jon Kabat-Zinn

Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction (MBSR), talks about the present moment and the "thousand-year view" with...

Interview, Jon Kabat-Zinn, MBSR, Mindfulness, Stephan Rechtschaffen, Stress, Stress Reduction, Body, Mind & Spirit, Meditation, Health & Healing, Mindfulness
A Way Out of Suffering: An Interview With Sharon Salzberg

In this interview by Elizabeth Lesser, Sharon Salzberg urges us to live from love and take care of one...

Buddhism, Buddhist Meditation, Elizabeth Lesser, Interview, Mindfulness, Sharon Salzberg, Body, Mind & Spirit, Meditation, Mindfulness
Mindfulness and Presence

Carla Goldstein explains how spiritual activism invites us to cast off old adversarial habits and assumptions and meet each other in the healing and creative field of presence and mindfulness...

Carla Goldstein, Eckhart Tolle, Mindfulness, Monkey Mind, Presence, Present Moment, Transpartisan, Body, Mind & Spirit, Spiritual Activism, Meditation, Leadership & Work, Mindfulness
Coming to Your Senses

Find a quiet place for just a few moments to enjoy this step-by-step, moment-by-moment meditation from Jon Kabat-Zinn.

Imagine yourself under water, still fully able to breathe.Now try moving.Move just one arm and hand, slowly at...

Exercise, Jon Kabat-Zinn, Meditation, Body, Mind & Spirit, Meditation, Mindfulness
Love Is Compassion in Action

We all have the seeds of love and compassion in our minds, and we can develop these fine and wonderful sources of energy. Vietnamese Buddhist master Thich Nhat Hanh shows us how.

Love is a mind that...

Buddhist Meditation, Compassion, Lovingkindness, Meditation, Body, Mind & Spirit, Mindfulness

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