Mindfulness

Daniel Rechtschaffen, the creator of Mindful Children, shares the practice of heartfulness and explains how it may help children feel happier and less stressful.

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This program is sold out. Call 800.944.1001 to be added to the wait list.

Inspired by the vision of a more awakened and compassionate world, for 35 years the Center for Mindfulness in Medicine, Health Care, and Society at...

This workshop has been cancelled.

Mindfulness-Based Mind Fitness Training® (MMFT) is a unique mindfulness and stress resilience program with documented benefits in enhancing cognitive, emotional, and physiological...

We are no longer taking online registrations for this workshop.

About 40 million American adults suffer from anxiety. In this intensive 5-day workshop, mental health professionals learn the practical application of...

We are no longer taking online registrations for this workshop.

Addictions—whether to alcohol, drugs, food, gambling, or other behaviors—often stem from a desire to escape our current experience. By bringing awareness to...

This program is sold out. Call 800.944.1001 to be added to the wait list.

Inspired by the vision of a more awakened and compassionate world, for 35 years the Center for Mindfulness in Medicine, Health Care, and Society at...

We are no longer taking online registrations for this workshop.

Under the leadership of the Center for Contemplative Mind in Society, colleges and universities nationwide have integrated contemplative practices into a...

This workshop has been cancelled.

Integrating our spiritual practice with our speech and communication is one of the main ways to embody deeply-held values in our daily lives—in our actions and interactions in the world. ...

We are no longer taking online registrations for this workshop.

How do you typically react to difficulties in life, such as work stress, rejection, physical problems, or financial hardship? Do you instinctively fight...

We are no longer taking online registrations for this workshop.

The practices of contemplative education, Social and Emotional Learning, and mindfulness are being widely explored in schools throughout the United States....

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