Personal Growth

The Altar of Creation is a uniquely integrated therapeutic system that addresses both physical and spiritual laws in supporting human healing at the deepest levels.

Steven Weiss developed this system based on his extensive clinical...

Authors Fred Poole and Marta Szabo create a studio where writers bring their most important stories to life, even those that seem too complex to tackle.

Here, each person’s story is sacred and writing is considered an art form, never an...

Our yearning to connect with the world and express its beauty is natural and vital. Painting watercolor landscapes offers us a way to experience that connection. By focusing on the creative process as an adventure in playful exploration, rather...

Spend an exciting weekend exploring the lively, transparent medium of watercolor, even if you have never picked up a paintbrush before.

In a safe, nonjudgmental atmosphere, we learn about our materials, and then let ourselves go as we...

Face and overcome your fears. Break through mental, emotional, and physical blocks. Take yourself to the edge and leap beyond your comfort zone with the flying trapeze.

Led by Peter Gold and the Trapeze-Experience™ Team, this popular...

Take yourself to the edge and leap beyond your comfort zone with the flying trapeze. In a fun and supportive environment, this weeklong workshop is an accelerated experience of learning and transformation that leads to deep realizations about...

Discover the subtle art of energy clearing to help restore balance in your own energy field and the energy of your surroundings.

During this 5-day workshop, intuitive empath Jean Haner shares gentle but powerful ways to release old,...

In this workshop for parents, teachers, therapists, and others who work with children, Eline Snel offers simple, playful ways to introduce mindfulness practice to kids ages 5–12.

In a fun, relaxed atmosphere, you learn easy-to-understand,...

“Hatha Yoga is the greatest secret of the yogis who wish to attain perfection,” reads the first part of verse 11 in chapter 1 of the Hatha Yoga Pradipika (Light on Hatha Yoga).

Under the guidance of veteran Iyengar Yoga teacher Nikki...

While the holidays can be joyful and exciting, they can also be overwhelming and stressful, especially for those in recovery.

Whether you feel the pressure to party or are confronting feelings of loneliness, cultivating more compassion and...

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