Personal Growth

While the holidays can be joyful and exciting, they can also be overwhelming and stressful, especially for those in recovery.

Whether you feel the pressure to party or are confronting feelings of loneliness, cultivating more compassion and...

“Happiness is not something ready made. It comes from your own actions, says the Dalai Lama. 

Many experts and spiritual teachers tell us that happiness, or joy, is a choice that we make. In fact,...

Open Secret

Learn the alchemy
true human beings know.
The moment you accept
what...

Lois: Your book, Polishing the Mirror, reminds us to live from our spiritual heart, which is a regular ongoing practice. What is the most important thing that you are learning as you continue to "polish" your own "mirror...

Spanish Language Immersion for Beginners provides you with the knowledge and skills you need to easily and effectively communicate in Spanish as if you were in a Spanish-speaking country, and you don’t even need a passport!

Taught...

What inspires or drives you in life? Do you use your energy and thoughts to help or hinder your goals? Are you fully tuned into the wisdom of your soul?

Join four of the nation’s top leaders in the fields of energy, mind, and spirit for an...

It’s never too early to connect to your radiant power. Guided by seasoned camp leader Jai Fuller, you are invited to discover the inherent divine and graceful power you embody as a young woman.

This action-packed week includes Kundalini...

Abraham Lincoln said, “Everybody likes a compliment.” But when is the last time you offered a compliment to someone?

We often express gratitude or thanks for a job well done, but when do we compliment people for who they really are?

...

The news. Family. Work. Stress. Life. Many things can trigger a response that knocks you out of being centered and calm and sends you tumbling into an unpleasant emotion like anger, jealousy, or even sadness.

It doesn't matter how often...

The digital age isn’t just about posting selfies or broadcasting your every thought. Since the launch of the first social network site, Friendster, in 2002, millions of people have...

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