Personal Growth
In this interview by Omega, Panache Desai encourages you to see that you are not a mistake, that you are not broken.
Omega: How did you come to be a...
We can eat for other reasons than to satisfy our physical hunger. In fact, we often eat to satisfy our emotional hunger, which is difficult to satiate. Then we overeat, put on weight we don’t want, and feel our vitality slipping away.
The...
This workshop has been cancelled.
The Nalini Method is based on the premise that when you are physically healthy, you have the energy to clear and manage your mind. And, with a healthy mind, you have the ability to listen...
When we are feeling stuck—repeating patterns in relationships or avoiding them, not finding joy in work, living with anxiety or depression—we can deeply benefit from emotional healing.
This workshop offers emotional healing in a safe...
This workshop is full. To join our waiting list, please call 877.944.2002 or email registration@eomega.org. Please include your name, address and daytime phone number.
Our...
Preparation is key for “sadhana,” our daily spiritual practice.
To achieve higher levels of yogic abilities in our practice, we must first do prerequisite practices so that obstacles for the spontaneous arising of concentration, meditation...
Sometimes you get hurt so badly that you bury the pain deep within and don’t even know it is the cause of other harmful situations manifesting in your life. One of today’s best-loved inspirational leaders and teachers, Cynthia James, offers this...
In a culture that constantly tells us that we aren’t good enough, we need to find ways to celebrate every aspect of our being.
“We often lose the ability to see our own inner and outer beauty because we are clouded by the messages that...
Whether you grew up in a family portrayed in the Adventures of Ozzie and Harriet or the Addams Family, you have family karma.
Family karma is encoded into the cells of your body, the structure of your thoughts, and the tides of...
Spend an exciting weekend exploring the lively, transparent medium of watercolor, even if you have never picked up a paintbrush before. In a safe, nonjudgmental atmosphere, we learn about our materials, and then let ourselves go as we explore how...
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