Personal Growth

The “Jewel in the Lotus” is the translation of the universal compassion mantra “Om Mani Padme Hum.” While it has many meanings, one explanation of its symbolism is that compassion arises when the jewel of the mind rests in the lotus of the heart...

“Having the body you want begins with loving the body you have,” says celebrity fitness instructor, Mandy Ingber, author of the New York Times best-selling book, Yogalosophy®: 28 Days to the Ultimate Mind-Body Makeover.

This inspiring...

Do you sense another life path calling to you? Do you crave rich, meaningful work? Do you ache to take your creativity and contributions into the world—and get paid for it?

Your wildest dreams are not frivolous. In a changing economic...

Explore the world of spontaneous creation—a transformative journey into the unexpected where no rules apply.

In this expressive painting workshop, everyone is a beginner. Whether you are a veteran painter or are picking up a paintbrush for...

The more time we spend in liminal spaces between sleeping and wakefulness, the more easily we encounter our inner guides, heighten our psychic perception, find resources for self-healing, and discover creative breakthroughs.

In this...

Dive into writing and discover your own rhythms, use your own language, and tell your own story, whether you are just keeping a journal or have a memoir in mind.

Nancy Slonim Aronie says, “I can’t teach writing. I don’t think anyone can....

Whether we need to forgive someone else, ask forgiveness from others, or seek to forgive ourselves, forgiveness is a subtle, personal, and ultimately liberating journey. It’s also one of life’s greatest challenges. And yet, it’s through...

For many of us, drawing seems to be a mysterious process, reserved for the few who are “talented,” but the work of Drawing on the Right Side of the Brain has debunked this myth.

An intensive combination of lectures and studio exercises...

Are you in transition? Have you gone through a divorce or illness, or are you thinking about a new job? If you feel pulled by a vision of what is possible, or if you’re ready to create that vision, this workshop is for you.

Let Gestalt...

Subscribe to Personal Growth