Personal Growth | Omega

Personal Growth

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Do you struggle to accomplish the things you want most—a happy and peaceful mind, success at work, and meaningful relationships?...

We are no longer taking online registrations for this workshop.

In Katonah Yoga, asana is seen as metaphor. How you move through a forward bend, for example, reflects how you move forward—or don’t—in your daily life.

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Ancient traditions understood that the crossroads is a place of great power, a place where bold decisions are made and acted upon...

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Qigong is one of the most eloquent and powerful methods of exercise and moving meditation. Delve into its mysteries through a...

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Monoprinting is one of the most unpredictable and exciting forms of art. You start with a plate, create your design, and instead...

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Creating relationships, establishing trust, and building rapport are essential elements of the human experience. Skyrocket your...

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While traditionally our society has not valued the vital gifts of elders, many older people are involved in a movement that is...

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What does your speech say about you? How about your face? Your movements? Your personality shines through everything you do, but...

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How can the modern workplace become a source of inner peace and global transformation?

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We are no longer taking online registrations for this workshop.

When we feel stuck—repeating patterns in relationships or avoiding them, not finding joy in work, living with anxiety or...

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