Personal Growth

Are you in transition? Have you gone through a divorce or illness, or are you thinking about a new job? If you feel pulled by a vision of what is possible, or if you’re ready to create that vision, this workshop is for you.

Let Gestalt...

“Our shadow is a divine map that reconnects us to the life we were meant to live and the people we were meant to be.”—Debbie Ford

Although the human psyche has been explored by the greatest intellects, most of us still...

We may not consider discipline and freedom as compatible partners, but the life’s work of B.K.S. Iyengar is a testament to the fact that these two ideas complement and support one another.

Based on B.K.S. Iyengar’s teachings, this 5-day...

Intuition is a gift that offers us the opportunity to embrace a higher vibrational awareness, guiding us toward others on the same soul path, and helping us live our lives from the heart. We can express our true and most magnificent self from...

In this inspirational painting workshop with Jeanne Carbonetti, we explore the principles and the essence of watercolor as self-expression and as a path for personal growth. Throughout the week, we discover for ourselves how symbolic imagery and...

Where do you come from? Why are you here? Where do your loved ones go after they die?

In this experiential weekend course, internationally renowned spiritual medium and teacher James Van Praagh guides you on a personal spiritual journey to...

Celebrating 25 years at Omega, the Getting the Love You Want workshop gives couples the concepts and tools they need to achieve safety, sustain deep connection, and experience joyful aliveness. Learning a new way to talk, removing negativity, and...

It is no mistake that yoga has been appearing nearly everywhere lately. It is here because we need it to awaken us—for our own personal health and happiness, and for the benefit of the entire planet.

Yoga practitioners are the new social...

Spend this Memorial Day weekend with kindred spirits who long for more creative and meaningful lives. Experience transformative breakthroughs as you laugh, cry, dance, draw, and play together, all the while compassionately exploring seven areas...

In Katonah Yoga, asana is seen as metaphor. How you move through a forward bend, for example, reflects how you move forward—or don’t—in your daily life.

The goal of Katonah Yoga is a healthy body and greater consciousness. Poses are used...

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