Personal Growth

Join Richard Blanco, the celebrated poet at President Obama’s inaugural ceremony, for a weekend devoted to the spirit and craft of poetry.

“The writing of the inaugural poem, ‘One Today,’ reconfirmed for me that the creative process is as...

Conscious horseback riding demonstrates how we create our own experience and helps us achieve the optimum ride. Whether we are just starting to ride, training in dressage, or showing over fences, Paul Striberry and Sandra Burgess help us overcome...

The power inherent in painting is that it can awaken a wild vein of passion that will not go back to sleep. Using only the simple tools of brush, paper, and paint, Awakening the Creative invites you on a stimulating journey into the heart of...

Dive into writing and discover your own rhythms, use your own language, and tell your own story, whether you are just keeping a journal or have a memoir in mind.

Nancy Slonim Aronie says, “I can’t teach writing. I don’t think anyone can....

Awaken your Core Female Power™ with Sierra Bender, author of Goddess to the Core® and founder of Boot Camp for Goddesses® and the Sierra Bender Empowerment Method®—a 4 Body Fit® proven system that dramatically leads to an inside-out...

In the intimate setting of this workshop, we are asked to think only of ourselves (for a change), understand our strengths, honor the transitions we have navigated, and begin the process of planning our future, our second journey.

...

Spend this Memorial Day weekend with kindred spirits who long for more creative and meaningful lives. Experience transformative breakthroughs as you laugh, cry, dance, draw, and play together, all the while compassionately exploring seven areas...

“The key to any and all creative endeavors is to first recognize the unique artist you already are,” says Jeanne Carbonetti. “Through the looking glass of art, you will see the reflection of a beautiful self you may have never seen before.”

...

In Katonah Yoga, asana is seen as metaphor. How you move through a forward bend, for example, reflects how you move forward—or don’t—in your daily life.
The goal of Katonah Yoga is a healthy body and greater consciousness. Poses are used to...

For almost a decade, Byron Katie suffered from constant thoughts of suicide. Then one morning in 1986, she experienced a life-changing realization. “In that instant of no-time,” she says, “I discovered that when I believed my thoughts, I suffered...

Pages

Subscribe to Personal Growth