Personal Growth

As with any change, whether it's a transformation of consciousness or something as simple as becoming more physically fit, there is a transition period. Looking back it may seem like a quantum leap has occurred, a jump from one state of being to...

How can you tell the difference between a sore throat that signals an infection and one that indicates an energetic block? Sham Rang Singh Khalsa and...

Do you think success only comes at great personal sacrifice? Think again. Guy Finley, the best-selling author of The Secret of Letting Go, explains.

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Baron Baptiste shows us that sometimes our ability to say no actually serves our bigger yes.

We are either a “yes” or a “no.” For a lot of us, somewhere along the...

Here's an exercise from yoga teacher Baron Baptiste, based on an old Cherokee story, to help you take a stand for an extraordinary life.

There is an old...

In this interview, Debbie Ford explains how facing your shadow can open up new pathways for your life.

Omega: Your career has focused on helping people understand their...

Brené Brown reveals how vulnerability is the path to a full life.

Omega: In your research, you’ve documented the importance of vulnerability in...

Omega: How did you come to be a spiritual teacher at such a young age? Did you have a religious upbringing?

Panache: I am Indian and I grew up in England. My mother visited India when she was...

The universe is self-correcting and is set up to work on your behalf. Like a GPS that re-routes you when you take a wrong turn, the universe does the same to bring you back to an abundant state....

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