Personal Growth | Omega

Personal Growth

In many ways, my research has not only taught me new ways to think about how I want to live and love, it’s taught me about the relationship between my experiences and choices. One of the most profound changes in my life happened when I got my...

Growing up and growing on is inevitable no matter how hard you try to stop the clock. And yet, in this image-oriented culture, it’s easy to be fooled into thinking that if you...

Nerve cells that fire together, wire together is a common principle in neuroscience. Therefore, if you repeatedly think and act in identical ways on a daily basis, your brain will mold into a specific hardwired pattern that will support the same...

Stronger than anger, hatred, or revenge, love is the force that has the ability to heal everyone, because love is an act of self-care. Here, New York Times best-selling author...

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