Personal Growth

In Katonah Yoga, asana is seen as metaphor. How you move through a forward bend, for example, reflects how you move forward—or don’t—in your daily life.

The goal of Katonah Yoga is a healthy body and greater consciousness. Poses are used...

Ancient traditions understood that the crossroads is a place of great power, a place where decisions are made and acted upon. In this experiential workshop with shaman healer and mystic Lynn Andrews, we learn to...

Qigong is one of the most eloquent and powerful methods of exercise and moving meditation. Delve into its mysteries through a blend of easy-to-learn, beautiful movements designed to increase vitality, strengthen immune...

Monoprinting is one of the most unpredictable and exciting forms of art. You start with a plate, create your design, and instead of applying a layer of ink and printing multiple copies, you apply multiple inks to the...

Creating relationships, establishing trust, and building rapport are essential elements of the human experience. Skyrocket your rapport and confidence-building skills in this in-depth certification program with body-...

While traditionally our society has not valued the vital gifts of elders, many older people are involved in a movement that is radically changing this. Increasingly, elders are exploring how to live with renewed...

What does your speech say about you? How about your face? Your movements? Your personality shines through everything you do, but how well do you really know yourself?

In this...

We are no longer taking online registrations for this workshop.

How can the modern workplace become a source of inner peace and global transformation?

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When we feel stuck—repeating patterns in relationships or avoiding them, not finding joy in work, living with anxiety or depression, even being frustrated in our spiritual practice—we can deeply benefit from emotional...

How do you want your money to touch the world? Donna Morton and Ethan Roland Solaviev, each with decades of experience in social movements, permaculture economics, and finance, show you the way toward aligning your...

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