Personal Growth
“Old age, calm, expanded, broad with the haughty breadth of the universe.”
—Walt Whitman, “Song of the Open Road”
As we age, our imagination serves as a powerful ally by helping us embrace the complex paradoxes of decay and...
Raphael Cushnir is a leading voice in emotional intelligence and present moment awareness. He is author of six books, lectures worldwide, and has shared his unique approach to personal and spiritual growth with millions of readers in O, The...
Search Inside Yourself is a groundbreaking mindfulness-based emotional intelligence program developed at Google that helps people be happy and more at peace. When people are happy and at peace, Google has found, they are also more effective at...
Integrative Breathing is a potent, safe, and natural process that utilizes conscious breathing to create healing and transformation. This Integrative Breathing intensive with Jessica Dibb, codirector of the International Breathwork Training...
The United Women’s Health Alliance (UWHA!) is proud to cosponsor Connect to Yes Through Emotional Fitness™ with Andrea Becky Hanson, a workshop offering a fundamental multidimensional approach to healing that is uniquely comprehensive, rare, and...
We were made to love and be loved. Loving ourselves and others is in our genetic code. But many of us find it a challenge to let love into our lives. We might be afraid of getting hurt or have a hard time accepting or even recognizing love from...
Create a business that is sustainable and aligned with your inner passion and purpose, so you can fully manifest your vision in the world. Learn how to develop and run a successful holistic education, health, or wellness business. Omega Institute...
Qigong is one of the most eloquent and powerful methods of exercise and moving meditation. Delve into its mysteries through a blend of easy-to-learn, yet profound movements designed to increase vitality, strengthen immune function, enhance...
In the 5-day Natural Singer immersion, there is extended individual attention, group singing, and community support as we uncover the amazing beauty and power of our true voices.
Open to both singers and nonsingers, this workshop offers a...
In Yoga Darshana, Kofi Busia leads us on an exploration of how to live a wise and fulfilled life through yoga as a physical and spiritual “darshana” (Sanskrit for “view” or “system”), and as a way to be in the world.
Using postures (“...
Pages
