Personal Growth

You know your yoga practice is working when your life gets better, not when your yoga gets better.

You know who I’m talking about.

Maybe this was you; maybe this is you—the mala bead wearing, namaste talkin', slightly arrogant,...

"Sometimes your only available transportation is a leap of faith."—Margaret Shepard

This classic quote is inscribed on the cover of my two-year-old journal, which has chronicled my many interesting and often comical leaps of faith. The...

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Trauma, pain, and suffering can affect a family for generations. The issues we struggle with in life—including relationships, health, and career—may be...

You are leaving. We are so sorry. And, congratulations!

Leaving brings a mixture of pain and hope. It moves you forward into a new life.

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The Premise

What shows up in our lives is a direct reflection of our inner thoughts and emotions. My friend Linda told me an amazing story about a young woman she once observed at the airport. This poor young thing was...

The process of finding your passion is a gestalt with many interconnected qualities. For most leaders I’ve worked with, that process...

Being in love is our natural state. The real question we should be asking is: Why aren’t we in love all the time? What is it that keeps this most precious inheritance away? How can we reclaim it for our own and return to the intrinsic...

The human realm is said to be the realm of passion. Passion is what holds us together; confused passion is what entraps us, and transformed passion is what can liberate us. Although our passion is often tainted by the tendency to grasp or possess...

My next-door neighbor has a big, affectionate, 125-pound Malamut named Barney and an eight-year-old granddaughter who adores him. One day, as Samantha was arriving to visit, I watched her run up to Barney to give him a hug....

My name is Jennifer Thompson. In 1984, I was a college student, 22 years old, and was brutally raped at knifepoint in my apartment. During the attack, I made a very concerted effort to pay attention to the facial features and anything I could...

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