Personal Growth

We are no longer taking online registrations for this workshop.

Whether new to the sport of running or looking to get back into it, you can discover your optimal running recipe that feels as natural as slipping on your...

We are no longer taking online registrations for this workshop.

Can we reprogram or rewire our brain for maximum resilience and overall well-being? We can—and Linda Graham, author of Bouncing Back, shows us how....

Our focus creates our reality. Through observing our emotions and liberating insights, we can become more grounded in a wise heart rather than being driven by reactivity.

Pioneers in combining the psychologies of East and West, Tara...

We are no longer taking online registrations for this workshop.

Are you ready to live life without the filter of the past or anxiety for the future? Ready to move past recurring themes or patterns of dysfunction to create...

Are you tired of dancing with your cat on Saturday nights? Of awkward first dates? Of hiding in a pint of lonely with swirls of fear and doubt sprinkled on top?

In Improv for...

Created by Ann Bradney, the Radical Aliveness approach to personal growth and spiritual development engages you in a unique group process that welcomes powerful feelings and dynamic group interactions. It encourages and supports you to be open to...

In this follow-up, advanced workshop for young adults, intrepid adventurers can take the Wayfinder Experience one step further and learn powerful strategies to be heart-centered warriors, healers, and magic users in everyday life.

Through...

You are creative by nature, and your creative style is as unique as your DNA.

The Creativity Workshop, an internationally acclaimed program developed by Shelley Berc and Alejandro Fogel, gives you the tools and courage to tap into the...

We are no longer taking online registrations for this workshop.

The Altar of Creation is a uniquely integrated therapeutic system that addresses both physical and spiritual laws in supporting human healing at the deepest...

We are no longer taking online registrations for this workshop.

Authors Fred Poole and Marta Szabo create a studio where writers bring their most important stories to life, even those that seem too complex to tackle.

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