Personal Growth

“Our shadow is a divine map that reconnects us to the life we were meant to live and the people we were meant to be.”—Debbie Ford

Although the human psyche has been explored by the greatest intellects, most of us still...

We may not consider discipline and freedom as compatible partners, but the life’s work of B.K.S. Iyengar is a testament to the fact that these two ideas complement and support one another.

Based on B.K.S. Iyengar’s teachings, this 5-day...

In this inspirational painting workshop with Jeanne Carbonetti, we explore the principles and the essence of watercolor as self-expression and as a path for personal growth. Throughout the week, we discover for ourselves how symbollic imagery and...

Where do you come from? Why are you here? Where do your loved ones go after they die?

In this experiential weekend course, internationally renowned spiritual medium and teacher James Van Praagh guides you on a personal spiritual journey to...

Celebrating 25 years at Omega, the Getting the Love You Want workshop gives couples the concepts and tools they need to achieve safety, sustain deep connection, and experience joyful aliveness. Learning a new way to talk, removing negativity, and...

It is no mistake that yoga has been appearing nearly everywhere lately. It is here because we need it to awaken us—for our own personal health and happiness, and for the benefit of the entire planet.

Yoga practitioners are the new social...

Spend this Memorial Day weekend with kindred spirits who long for more creative and meaningful lives. Experience transformative breakthroughs as you laugh, cry, dance, draw, and play together, all the while compassionately exploring seven areas...

In Katonah Yoga, asana is seen as metaphor. How you move through a forward bend, for example, reflects how you move forward—or don’t—in your daily life.

The goal of Katonah Yoga is a healthy body and greater consciousness. Poses are used...

Imagine a world where heroes and villains engage in a never-ending battle between good and evil, where the laughter of faeries is echoed by the roar of dragons, where powers exist that can raise the dead, heal the wounded, and enchant the living...

This 5-day Natural Singer immersion features extended individual attention, group singing, and community support as we uncover the amazing beauty and power of our true voices.

Open to both singers and nonsingers, this workshop offers a...

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