Personal Growth

Spend an exciting weekend exploring the lively, transparent medium of watercolor, even if you have never picked up a paintbrush before.

In a safe, nonjudgmental atmosphere, we learn about our materials, and then let ourselves go as we...

Face and overcome your fears. Break through mental, emotional, and physical blocks. Take yourself to the edge and leap beyond your comfort zone with the flying trapeze.

Led by Peter Gold and the Trapeze-Experience™ Team, this popular...

This workshop is part of Arts Week. Learn more.

Take yourself to the edge and leap beyond your comfort zone with the flying trapeze. In a fun and...

Discover the subtle art of energy clearing to help restore balance in your own energy field and the energy of your surroundings.

During this 5-day workshop, intuitive empath Jean Haner shares gentle but powerful ways to release old,...

We are no longer taking online registrations for this workshop.

In this workshop for parents, teachers, therapists, and others who work with children, Eline Snel offers simple, playful ways to introduce mindfulness...

We are no longer taking online registrations for this workshop.

“Hatha Yoga is the greatest secret of the yogis who wish to attain perfection,” reads the first part of verse 11 in chapter 1 of the Hatha Yoga Pradipika (...

While the holidays can be joyful and exciting, they can also be overwhelming and stressful, especially for those in recovery.

Whether you feel the pressure to party or are confronting feelings of loneliness, cultivating more compassion and...

“Happiness is not something ready made. It comes from your own actions," says the Dalai Lama. 

Many experts and spiritual teachers tell us that happiness, or joy, is a choice that we make. In fact,...

Open Secret

Learn the alchemy
true human beings know.
The moment you accept
what...

Lois: Your book, Polishing the Mirror, reminds us to live from our spiritual heart, which is a regular ongoing practice. What is the most important thing that you are learning as you continue to "polish" your own "mirror...

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