Personal Growth

So much of the anxiety, stress, and turmoil we experience comes from our lack of faith in the universe. We believe that we need to make everything happen and plan every detail to feel safe. We live our lives controlled by outcomes and future...

We’ve all been in spaces that feel sacred and serene—spaces that inspire us to let down our guard and breathe easy as soon as we step foot in them. Sometimes we sense that peaceful quietude in a cathedral, a counselor’s Zen-designed office, a...

For many of us our computers, smartphones, and tablets have taken over our lives, inserting themselves into more and more places as they have replaced functions that used be done by multiple devices, or by time-tested analog technologies. 

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This workshop has been cancelled.

We all want to live our life based on our personal authentic truth, let go of all social conditioning, and come home to our essential self, a place of serenity and inner peace. Doing so...

We are no longer taking online registrations for this workshop.

Shozan Jack Haubner spent a decade in Hollywood learning screenwriting before shaving his head, taking up the path of a full-time monk, and moving to a Zen...

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In Katonah Yoga, asana is seen as metaphor. How you move through a forward bend, for example, reflects how you move forward—or don’t—in your daily life.
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Eric Maisel’s Deep Writing workshops are renowned for their simple structure and powerful effect.

During the workshop, we learn—or relearn—how much...

This workshop has been cancelled.

When we are free from fear and doubt, we are able to experience our true potential. Freedom comes from cultivating the unlimited joy, kindness, compassion, and peace inside our wise heart...

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Energy psychology brings a new dimension of self-empowerment to personal development. Drawing from contemporary psychological understanding as well as ancient...

We are no longer taking online registrations for this workshop.

Tantra comes from two words: tanoti, which means to expand and to weave through; and trayati, which means to liberate. Tantra is the practice of expanding...

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