Personal Growth

We are no longer taking online registrations for this workshop.

Connections is a movement-based investigation in which we explore cultivating relationships in all forms—with the self, a partner, and our communities.

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We are no longer taking online registrations for this workshop.

This photography workshop is not about making “pretty” pictures or postcard-like records of our travels. It is about making a deeper, more authentic...

This workshop has been cancelled.

When you’re single and searching, you get plenty of feedback about why you haven’t yet found a partner, from “you’re too picky” to “you’re too desperate.”

While...

This workshop has been cancelled.

There is no rule that says that when your children grow up and move out that your empty nest must lead to grief, sadness, and depression.

On the contrary, an empty...

We are no longer taking online registrations for this workshop.

Forgiveness—whether forgiving someone, asking forgiveness from others, or seeking to forgive ourselves—is a subtle, intricate, personal, and ultimately...

We are no longer taking online registrations for this workshop.

Throw out your pre-conceived notions of what “music” is and open yourself to the limitless possibilities of what Cyro Baptista calls “orchestrating the...

This workshop has been cancelled.

Writing is a powerful way to access the recesses of your mind and free yourself of thoughts and memories that are holding you back. If events in your past still make you emotional, your...

We are no longer taking online registrations for this workshop.

Experience the beauty of yogic massage through the Jivaka Sequence.

A communal style of massage that can be used with family and friends, as well as...

Sing with Bobby McFerrin at Omega. Call 877.944.2002 to register.

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We are no longer taking online registrations for this workshop.

We all want to be strong, flexible, and full of energy and vitality. Yet so many of us experience pain and limitation and are less fit than we would like to...

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