Professional Training

Mindfulness-Based Mind Fitness Training® (MMFT) is a unique mindfulness and stress resilience program with documented benefits in enhancing cognitive, emotional, and physiological functioning under stressful conditions.

MMFT is the first...

Eye movement desensitization and reprocessing (EMDR) therapy is an evidence-based approach proven to be effective in the treatment of post-traumatic stress (PTS), military sexual assault, and other veteran-related issues. EMDR therapy is one of...

This acclaimed Warriors at Ease 5-day advanced training provides a thorough grounding in the art and science of teaching yoga in military communities.

During the week you learn trauma-sensitive teaching guidelines and precautions, as well...

About 40 million American adults suffer from anxiety. In this intensive 5-day workshop, mental health professionals learn the practical application of Acceptance and Commitment Therapy (ACT) as a way to transform and alleviate the suffering...

 This 5-day experiential training covers the application of traditional tai chi and qigong for health and healing. We explore the relationship between specific movements and the body organs and systems. Special focus is given to the clinical...

Becoming a Reiki master is a life-changing experience. In the sacred tradition of Reiki training, a Reiki master is empowered with the energetic ability to initiate others into the Reiki system of natural healing. Once that ability is hard-wired...

In this workshop for licensed professionals, you have the opportunity to refresh your technique and review EMDR protocols and procedures, consult on difficult cases, watch demonstrations, and practice EMDR in small supervised groups. Instruction...

This training in Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic method for healing trauma-based problems. Shedding new light on trauma survival—including sexual and physical abuse, accident and surgical trauma, and...

Addictions—whether to alcohol, drugs, food, gambling, or other behaviors—often stem from a desire to escape our current experience. By bringing awareness to this tendency and by relating to our experiences, whether pleasant or unpleasant, with...

Mindfulness-Based Eating Awareness Training (MB-EAT), developed by Jean Kristeller, addresses mindless eating, stress-related eating, disordered eating patterns, and obesity through the application of mindfulness meditation. This workshop for...

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