Professional Training | Omega

Professional Training

The practices of contemplative education, Social and Emotional Learning (SEL), and mindfulness are being widely explored in schools throughout the United States. Research shows that mindfulness practice decreases stress, attention deficit issues...

Emotional trauma is associated with many diseases, including cancer, anxiety, heart disease, depression, and diabetes. Emotional Freedom Techniques (EFT) releases traumatic memories by using special acupressure points, along with advanced...

Are you ready to let go of whatever stands between you and optimal physical, emotional, and psychological health? Would you like to help others do the same?

Energy psychology, a leading-edge mind-body healing approach, bypasses extensive...

Anatomy isn’t very helpful to your yoga practice if it’s just a list of which bones and muscles make up the body. Applied anatomy goes beyond the facts to give you a kinesthetic understanding of how your body moves and what it’s capable of doing...

Addictive behaviors often stem from a desire to flee our current experience. By bringing awareness to this tendency, and learning to relate to what is arising in the moment with curiosity and kindness, we can start to observe our mind, heart, and...

Drawing on the wisdom of ecological systems and indigenous knowledge, permaculture offers us a vision, design approach, and tools to create a world of health and abundance. Increased inclusion and support of leadership and perspective from women...

Are you ready to be proactive about your health and well-being? Do you want to acquire new tools for living with more strength and resilience, and support your clients and patients to do so, too?

Integrating Mindfulness-Based Stress...

The workshop is part of our Yoga Therapy initiative. Learn more.

Yoga as Medicine (YAM) Level 1 is a hands-on training that provides a...

The workshop is part of our Yoga Therapy initiative. Learn more.

Postural and muscular imbalances are common in today’s world. They often stem...

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