Professional Training

The practices of contemplative education, Social and Emotional Learning, and mindfulness are being widely explored in schools throughout the United States. Research shows that mindfulness practice decreases stress,...

Drawing on the wisdom of ecological systems and indigenous knowledge, permaculture offers us a vision, design approach, and tools to create a world of health and abundance. Increased inclusion and support of leadership and perspective from women...

Join leading experts in the field of mindfulness and education to explore the opportunities and challenges of bringing mindfulness practices into the classroom. Teachers, educators, administrators, and psychologists discover new ways to help...

Jivamukti Yoga®, developed by Sharon Gannon and David Life, offers the contemporary yogi a creative approach to living and being in the world today. Grounded in the ancient scriptures and ethical practices...

Thai massage is a timeless therapy that combines customized stretching with an extensive range of touch techniques using hands, forearms, elbows, knees, and feet to compress and palpate the muscles of the body....

Restorative yoga is a practice that utilizes a variety of props (blankets, bolsters, chairs, etc.) to support the body, allowing for deep relaxation and a quieting of the mind. It encourages a deep connection of breath and body to gently release...

This 5-day experiential training covers the application of traditional tai chi and qigong for health and healing. We explore the relationship between specific movements and the body organs and systems. Special focus is given to the clinical needs...

You can become a qigong healer. This 14-day intensive training introduces you to the qigong energy healing techniques and meditations that qigong master Robert Peng learned from his teacher Xiao Yao, a legendary monk with remarkable healing gifts...

Why do tai chi practitioners experience longevity, inner peace, and inner power? With Tai Chi Easy™, developed by master teacher Roger Jahnke, it’s easy to discover why.

A mind-body practice that combines gentle exercises, breath practices...

Addictions—whether to alcohol, drugs, food, gambling, or other behaviors—often stem from a desire to escape our current experience. By bringing awareness to this tendency and relating to our experiences—whether pleasant or unpleasant—with...

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