Professional Training

Thai massage is a timeless therapy that combines customized stretching with an extensive range of touch techniques using hands, forearms, elbows, knees, and feet to compress and palpate the muscles of the body....

Restorative yoga is a practice that utilizes a variety of props (blankets, bolsters, chairs, etc.) to support the body, allowing for deep relaxation and a quieting of the mind. It encourages a deep connection of breath and body to gently release...

This 5-day experiential training covers the application of traditional tai chi and qigong for health and healing. We explore the relationship between specific movements and the body organs and systems. Special focus is given to the clinical needs...

You can become a qigong healer. This 14-day intensive training introduces you to the qigong energy healing techniques and meditations that qigong master Robert Peng learned from his teacher Xiao Yao, a legendary monk with remarkable healing gifts...

Why do tai chi practitioners experience longevity, inner peace, and inner power? With Tai Chi Easy™, developed by master teacher Roger Jahnke, it’s easy to discover why.

A mind-body practice that combines gentle exercises, breath practices...

Addictions—whether to alcohol, drugs, food, gambling, or other behaviors—often stem from a desire to escape our current experience. By bringing awareness to this tendency and relating to our experiences—whether pleasant or unpleasant—with...

The Omega Institute opened in 1977 in rented facilities, with only a 2-week season and two dozen programs. Since then, Omega has grown exponentially to become one of the nation’s largest and most influential nonprofit holistic learning centers....

Embark on a transformational journey of provocative self-inquiry and creative exploration to uncover your deepest passion and motivation for service that leads to embodied, effective, and conscious action.

Combining the tools of yoga,...

Everyone can enjoy the wide range of benefits offered by yoga—even those experiencing mobility limitations or chronic pain. This weeklong teacher training shows us how to safely guide others through tailored variations of the physical postures of...

Mindfulness-Based Cognitive Therapy (MBCT) is an innovative group program designed to prevent relapse in people who have recovered from unipolar depression. Based on the research of Drs. Zindel Segal, John Teasdale, and Mark Williams, and...

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