Professional Training

The practices of contemplative education, Social and Emotional Learning, and mindfulness are being widely explored in schools throughout the United States. Research continues to show that mindfulness practice decreases stress, attention deficit...

Research shows that mindfulness practices decrease stress, anxiety, and depression in children, while improving emotional regulation, ability to focus, and social relations—all proven contributors to academic achievement. With mindfulness, social...

The Holistic Life Foundation has more than a decade of experience teaching yoga and mindfulness to youth classified as “high-risk” or “hard-to-reach” in urban environments, and has developed a unique blend of yoga, mindfulness, tai chi, and other...

David Gershon and Gail Straub are renowned for their pioneering work in the field of empowerment and their mastery of personal growth facilitation. Developed over three decades, their empowerment framework has been used by thousands of...

Experience one of the most professional and comprehensive children’s yoga teacher training programs available, and learn to teach a holistic class that uses all aspects of yoga practice to meet children’s physical, emotional, and social needs....

Why do tai chi practitioners experience longevity, inner peace, and inner power? With Tai Chi Easy™, developed by master teacher Roger Jahnke, it’s easy to discover why.

A mind-body practice that combines gentle exercises, breath practices...

Whether you are seeking personal growth, looking for a new modality to begin or enhance a bodywork practice, or preparing to qualify for national reflexology certification, this fun and relaxing workshop is for you.

Reflexology is the...

Restorative yoga is a practice that utilizes a variety of props (blankets, bolsters, chairs, etc.) to allow for deep relaxation and a quieting of the mind. It encourages a deep connection with the body and allows us to open to ourself and life as...

Learn how manifest your vision of a successful holistic education, health, or wellness business that is sustainable and aligned with your inner passion and purpose.

Stephan Rechtschaffen, cofounder and chief executive officer of the Omega...

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