Psychology & Soul Work
Have you noticed that no matter how many times you chant a mantra or how often you return to the breath, relationship difficulties, anxiety, depression, and other self-defeating behaviors persist? Learning to use your yoga practice to work with...
Much like how you change the station if you hear a song you don’t like, you can change your thoughts and enjoy a happy, healthy life.
Thoughts, like songs, are little bursts of energy, and every thought you have creates an emotional and...
Love is a basic human need, and every interaction can help support or hinder intimacy. The key to increasing love and passion in your relationship is your ability, as a couple, to bring mindful awareness to all interactions—whether verbal, sexual...
Years of education, responsibility, and stress have turned a lot of us into people who seem almost afraid to have a good time, look silly, get dirty, or be outrageous. This is our chance to do something about it.
In this workshop with Joe...
Would you like to learn how to argue, or simply disagree? With the proper skills, you can become more effective in all of your relationships.
Xavier Amador teaches helping professionals and others how to use the LEAP® (Listen, Empathize,...
We live in a world so full of clamor that you may find it impossible to listen to any one thing. Mark Nepo can help you attune your listening to the call of healing and transformation ever whispering to you.
“Whatever difficulty you face,...
It’s no secret that city life is stressful and tough on relationships. But there is an antidote. It’s called Yoga for Urban Stress Relief.
Take some time out, get yourself far from the city, and examine your outer layers of facade and...
Periodically, we all need to review and revision our lives. Every decade of the life-cycle brings new challenges, goals, pleasures, and opportunities. Every crisis and turning point—whether marriage, divorce, illness, tragedy, success, or failure...
Neurosurgeon Eben Alexander spent 55 years honing his scientific worldview until experiencing a transcendental near-death experience. In this excerpt from his New York...
Do you need a second-half-of-life coach? If you are in transition or ready to navigate the stage beyond midlife, or if you’re a helping professional with clients in the second-half-of-life, this workshop is for you.
Ranked by Forbes as one...
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