Psychology & Soul Work

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Many of us live with the after effects of war, known as post-traumatic stress. Symptoms can include explosive anger, depression, and flashbacks. The attempts...

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The Getting the Love You Want workshop emphasizes conscious relationship through the development of new communication and awareness skills, and helps couples achieve wholeness and spiritual growth. Based on Imago Relationship Therapy, it has...

The Getting the Love You Want workshop emphasizes conscious relationship through the development of new communication and awareness skills, and helps couples achieve wholeness and spiritual growth. Based on Imago Relationship Therapy, it has...

Truth is that which lies beyond the grasp of the dreaming mind. It is not something that can be captured and stated as a fact. Truth is only discovered in the moment and cannot be carried over to the next moment, the next day, or the next year....

When you learn to tune in and breathe in those moments when you are feeling the burn, you can turn a stressful moment into a learning opportunity. And you can use your breath for more than just stress relief. It can help you feel more energized,...

Omega cofounder and author of Broken Open, Elizabeth Lesser, talks about authenticity, reveals her favorite quote, and shares a piece of advice in this interview...

Neurosurgeon Eben Alexander spent 55 years honing his scientific worldview until experiencing a transcendental near-death experience. In this excerpt from his New York...

Mark Epstein reveals why the standard therapeutic approach of going more deeply into your problems can lead to a kind of sober honesty and humility, while adding a mindfulness practice will help you...

According to anthropologist and shaman Hank Wesselman, it is not enough to suppress the effects of illness with medication. For true healing to occur, the causes of the illness...

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