Psychology & Soul Work

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Do you feel like you have too much to do and not enough time to do it? Is your home or work space crowded by excess stuff or unfinished projects? Have you...

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What does your speech say about you? How about your face? Your movements? Your personality shines through everything you do, but how well do you really know...

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How do you typically react to difficulties in life, such as work stress, rejection, physical problems, or financial hardship? Do you instinctively fight...

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The 16th-century mystic, St. John of the Cross, coined the term “dark night of the soul” to evoke the kind of spiritual crisis that leads us from profound...

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Forgiveness—whether forgiving someone, asking forgiveness from others, or seeking to forgive ourselves—is a subtle, intricate, personal, and ultimately...

This workshop has been cancelled.

Many women long to live in harmony with the truths that lie deeply within their hearts. Our true power derives from accessing this inner knowledge and letting it align with our bodies and...

Learning to breathe consciously and optimally is becoming our most powerful medicine for kinesthetic, emotional, cognitive, and spiritual well-being.

Omega’s second annual Breath Immersion explores leading-edge research; technologies of...

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This workshop has been cancelled.

Wonder has been called the beginning of all wisdom (Socrates), the first of all emotions (Descartes), the entryway to the Tao, and the seed of our creative genius.

While we often...

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Buddhism offers an explanation for suffering and a path to clarity, insight, and mental stability. Western psychology gives us evidence-based ways to become...

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