Spirituality

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Many of us live with the after effects of war, known as post-traumatic stress. Symptoms can include explosive anger, depression, and flashbacks. The attempts...

Most of us are enmeshed in the world, and we get lost very easily in the stuff of life. A daily practice is very useful to keep reminding you, to keep pulling you back and waking you up again, giving you a chance to see how you got lost the day...

Insecurity and loss are part of being alive and each of us longs for a place of true refuge, where we are at home with our life and spirit.

This meditation retreat with Tara Brach, the inspiring Buddhist teacher and best-selling author of...

Truth is that which lies beyond the grasp of the dreaming mind. It is not something that can be captured and stated as a fact. Truth is only discovered in the moment and cannot be carried over to the next moment, the next day, or the next year....

Pema Chödrön is widely known for her insightful, down-to-earth interpretation of meditation and Tibetan Buddhism for Western audiences. This special live stream includes talks, guided meditations, and question-and-answer sessions with Pema...

Adyashanti, author of Falling into Grace, True Meditation, and The End of Your World, says waking up from your personal story will set you free...

The real search isn’t a search into tomorrow, or to anywhere other than now. It’s starting to look into the very nature of this moment. In order to do that, you have to “stand in your own two shoes,” as my teacher used to say. What she meant by “...

David Harshada Wagner, creator of the Living Meditation Method, encourages us to stick...

Marlise Karlin encourages you to invite stillness in, release the past, and find your true life purpose. 

On the night my father put his fist through the only...

Omega: How did you come to be a spiritual teacher at such a young age? Did you have a religious upbringing?

Panache: I am Indian and I grew up in England. My mother visited India when she was...

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