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Wellness

Beets have a long history as an edible aphrodisiac—the Ancient Romans believed beets promoted loving feelings and enhanced sex appeal, and beets are...

Omega Wellness Weekends are the perfect opportunity to do what you have promised yourself for years: Take a break and dedicate some quality time for your health, healing, and happiness.

For nearly 40 years, Omega has offered holistic...

Thousands of people have overcome cancer against tremendous odds, but their stories are too often kept quiet.

Best-selling author Kelly Turner studied 1,500 cases of radical remission—people who had complete reversal of a serious or...

Omega: How do you see self-care as a particularly radical act of freedom and healing? How can meeting our individual needs bring us closer to being able to meet the needs of the many?

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Omega Wellness Weekends are the perfect opportunity to do what you have promised yourself for years: Take a break and dedicate some quality time for your health, healing, and happiness.

For nearly 40 years, Omega has offered holistic...

During this restorative yoga retreat weekend, we relax and de-stress in a fully supported environment.

In restorative yoga, we use a variety of props—such as blankets, bolsters, chairs, etc.—to support our bodies while we experience deep...

The workshop is part of our Yoga Therapy initiative. Learn more.

Free yourself from pain and stiffness in the warm and supporting environment...

For some winter is a time to catch up on reading, sip hot tea by the fire, or enjoy winter sports like skiing or ice-skating. For others, winter can trigger a months-long sadness and lethargy.

In...

Did you know that carrots are much sweeter in winter than summer? Colder temperatures encourage carrots to convert...

Have you or a loved one been affected by dementia or Alzheimer’s disease? Are you a medical professional treating dementia patients? Anyone whose life has been touched by either of these conditions knows the devastating impact they can have. But...

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