Wellness

What’s a Reboot?
A Reboot is a period of time where you commit to drinking and eating fruits and vegetables in order to regain or sustain your vitality, lose weight, and kick-start healthy habits that recharge your body and...

Omega: How did you make the transition from a stock trader and investor to health expert?

Joe: Well, I don’t necessarily think of myself as a health expert. I would say I’m more someone who is on the...

You’ve stocked up on lemons, and you’ve hidden your coffeemaker from sight. Whether it’s your first time around or you’re a seasoned pro, you know that a cleanse takes determination, action, and the ability to stick with it.

The rules of...

Cleanses are to this decade, what low-fat diets were to the 1980s. It seems like everyone you meet is trying one type of cleanse or another, but the results vary from person to person. Some people go on a cleanse and feel amazing, while others...

One of the best ways to get more greens into your diet is to drink them. This juice recipe from Joe Cross, the filmmaker behind the hit documentary, Fat, Sick & Nearly Dead, features...

Omega: The country has a lot of juice bars in big cities like Manhattan and Los Angeles, but do you think we’ll ever have a juice bar chain that is as popular and widespread as Starbucks across the country or the world?

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This intensive yoga workshop is for people at all levels and styles of practice who would like to experience Bikram Yoga and its benefits, as well as those who have been practicing Bikram Yoga and want a more comprehensive understanding of the...

During this restorative yoga retreat weekend, we relax and de-stress in a fully supported environment.

In restorative yoga, we use a variety of props—such as blankets, bolsters, chairs, etc.—to support our bodies while we experience deep...

This workshop is for anyone who is experiencing prolonged discomfort from physical or emotional pain, or both. It is co-led by an orthopedic spine surgeon recognized for his groundbreaking work with chronic pain, a clinical psychologist whose...

Omega: You like to say that people spend the first 40 years of their lives killing themselves and the next 40 trying to stay alive. What does trying to stay alive look like for you?

Joe: It’s about keeping...

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