Wellness
Military women and women veterans experience enormous challenges. Significant combat stress and trauma can cause anxiety, depression, homelessness, unemployment, and substance abuse. With the current epidemic of sexual assault in the military,...
This workshop is eligible for Tiered Pricing. See More Information below for details.
When navigating life with a cancer diagnosis, how do you make the most conscious healing choices? The medical and statistical sides of...
If you want to lose weight, tone your body, and become stronger—and improve your mental health in the process—this fitness bootcamp is for you.
Susan Agrios, a former international elite athlete, has been a personal fitness trainer and...
Brandon Bays is creator of The Journey®, a cutting-edge transformation and healing method recognized worldwide as a uniquely potent tool for awakening and liberating infinite human potential.
In this workshop, Bays offers you her latest...
This workshop is eligible for Tiered Pricing. See More Information below for details.
Come and be fully supported as you relax, de-stress, and restore yourself during this restorative yoga weekend retreat.
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Chronic pain is one the most difficult experiences of human existence. And it is difficult to treat because chronic pain embeds permanent circuits in the nervous system.
But orthopedic spine surgeon David Hanscom has been helping scores of...
The holistic principles of yoga, Ayurveda, and astrology teach that the universe—including you—is composed of five subtle elements: earth, water, fire, air, and space. Understanding these elements and their interactions helps you regain and...
Transform your walking or running into a safe and mindful practice that can help you move with balance for the rest of your life.
Guided by ChiRunning® and ChiWalking® creators, Danny Dreyer and Katherine Dreyer, you learn to combine the...
Being fully in the moment is one of the greatest gifts you can give to yourself and others. Cultivating presence leads to better health and improved relationships, as well as a neurophysiological state of integration and equanimity.
In our...
The scent of freshly ground spices and complex curries perfumes the air in Omega’s cooking classroom during this workshop on northern Indian home cooking.
Through hands-on learning, cooking demonstrations, and tasting, Kiran Ramgotra...
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