Wellness

Omega: How did you make the transition from a stock trader and investor to health expert?

Joe: Well, I don’t necessarily think of myself as a health expert. I would say I’m more someone who is on the...

You’ve stocked up on lemons, and you’ve hidden your coffeemaker from sight. Whether it’s your first time around or you’re a seasoned pro, you know that a cleanse takes determination, action, and the ability to stick with it.

The rules of...

Cleanses are to this decade, what low-fat diets were to the 1980s. It seems like everyone you meet is trying one type of cleanse or another, but the results vary from person to person. Some people go on a cleanse and feel amazing, while others...

One of the best ways to get more greens into your diet is to drink them. This juice recipe from Joe Cross, the filmmaker behind the hit documentary, Fat, Sick & Nearly Dead, features...

Omega: The country has a lot of juice bars in big cities like Manhattan and Los Angeles, but do you think we’ll ever have a juice bar chain that is as popular and widespread as Starbucks across the country or the world?

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We are no longer taking online registrations for this workshop.

This intensive yoga workshop is for people at all levels and styles of practice who would like to experience Bikram Yoga and its benefits, as well as those...

This workshop is sold out. Please call Omega registration 800.944.1001 to be placed on a waiting list.

During this restorative yoga retreat weekend, we relax and de-stress in a fully supported environment.

In...

We are no longer taking online registrations for this workshop.

This workshop is for anyone who is experiencing prolonged discomfort from physical or emotional pain, or both. It is co-led by an orthopedic spine surgeon...

Omega: You like to say that people spend the first 40 years of their lives killing themselves and the next 40 trying to stay alive. What does trying to stay alive look like for you?

Joe: It’s about keeping...

“A friend is someone who knows all about you and still loves you.” 
Elbert Hubbard

Holidays like Valentine’s Day, are marked by the practice of showing love...

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