Wellness

Makes 4 servings

Ingredients

3 bunches of greens (try rainbow chard, kale, collards, or mustard greens, or a combination), trimmed, rinsed, and dried
3 tablespoons grass-fed butter
3 tablespoons...

Some women hardly notice the changes that come along with menopause. Other women experience the changes as uncomfortable or even unbearable.

Either way, studies show that women can benefit from the ancient wisdom of qigong, a form of...

We have arrived at the time prophesied by indigenous cultures around the world to take part in the greatest revolution in history: the consciousness revolution. It is time for us to transform ourselves, cocreate a new...

Today’s military women play powerful roles in our nation’s security and have equally important strengths to bring to our country as veterans. Nevertheless, women active military and veterans often feel cut off from the...

We are no longer taking online registrations for this workshop.

A Retreat for Military Women & Women Veterans

Military women and women veterans face enormous challenges....

We are no longer taking online registrations for this workshop.

During this restorative yoga retreat weekend, we relax and de-stress in a fully supported environment.

...

Abbott and Costello. Laverne and Shirley. Kirk and Spock. Bert and Ernie. Thelma and Louise. Chandler and Joey. Harry and Hermione.

These iconic fictional friendships, depending on our age, hold special places in our memories. Whether...

We are no longer taking online registrations for this workshop.

This workshop is...

We are no longer taking online registrations for this workshop.

Are you longing to feel deeply connected to your true self, and more at home in your body? Do you desire to feel loved, heard, and...

We are no longer taking online registrations for this workshop.

Omega Wellness Workshops are the perfect opportunity to do what you have promised yourself for years: Take a break and dedicate...

Subscribe to Wellness