Yoga | Omega

Yoga

The workshop is part of our Yoga Therapy initiative. Learn more.

Water-based yoga is a safe, supported movement therapy ideal for anyone who...

The workshop is part of our Yoga Therapy initiative. Learn more.

Postural and muscular imbalances are common in today’s world. They often stem...

The workshop is part of our Yoga Therapy initiative. Learn more.

Yoga as Medicine (YAM) Level 1 is a hands-on training that provides a...

It is estimated that more than 80 percent of Americans will experience lower back pain in their lifetime. Find relief from pain in the lower back, hips, and sacrum—for yourself or your patients—with evidence-based therapeutic yoga sequences....

Eat Breathe Thrive™ is an integrative mental health program that helps people heal from disordered eating and negative body image.

This in-depth training teaches how mindfulness-based movement practices such as yoga can be used to overcome...

The workshop is part of our Yoga Therapy initiative. Learn more.

Trauma is not rare. Anywhere from 50 to 60 percent of people have experienced...

The workshop is part of our Yoga Therapy initiative. Learn more.

Do you find it difficult or physically impossible to do traditional yoga...

Therapeutic yoga combines gentle yoga postures, breathing practices, meditation, and applied yoga philosophy to address underlying causes of pain and dysfunction and create an opportunity for healing in the body, mind, and spirit.

Guided...

Realign, refine, restore, and renew your yoga practice with AIReal Yoga™—the first and only form of aerial yoga accredited by the Yoga Alliance.

Taught by founder and creator Carmen Curtis, AIReal Yoga uses a looped fabric (hammock) as a...

Immerse yourself in a revitalizing 5-day hiking and yoga intensive with Eric Kipp, founder of Hiking Yoga, and Karen Kipp, founder of Power Your Journey.

Lift your energy levels with heart-pumping hikes on scenic trails. Then, experience...

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