Yoga

Yoga at Omega

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How can you tell the difference between a sore throat that signals an infection and one that indicates an energetic block? Sham Rang Singh Khalsa and...

When I went to Pune, India, I had seven years of arduous practice under my belt. It was 1987 and I was on my way to study yoga with the master himself, B.K.S. Iyengar. I thought I was ready, but I was secretly worried about two basic postures—...

In early June, Omega and the Yoga Service Council welcomed more than 135 yoga teachers, social workers, school teachers, and health professionals to the second annual Yoga Service Conference. According to a recent...
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