Yoga

One day in late March I turned on the television looking for a weather report and happened upon Matt Lauer and the rest of the Today crew perched in front of the Vatican Palace in Rome, covering the inaugural Mass of Pope Francis. The...

So much of the anxiety, stress, and turmoil we experience comes from our lack of faith in the universe. We believe that we need to make everything happen and plan every detail to feel safe. We live our lives controlled by outcomes and future...

Have you ever noticed that when you’re inundated with mental noise, it’s harder to stay calm and be productive—much less tune into your innate wisdom and live your life with purpose?...

This acclaimed Warriors at Ease 5-day advanced training provides a thorough grounding in the art and science of teaching yoga in military communities.

During the week you learn trauma-sensitive teaching guidelines and precautions, as well...

In Katonah Yoga, asana is seen as metaphor. How you move through a forward bend, for example, reflects how you move forward—or don’t—in your daily life.
The goal of Katonah Yoga is a healthy body and greater consciousness. Poses are used to...

Embark on a transformational journey of provocative self-inquiry and creative exploration to uncover your deepest passion and motivation for service that leads to embodied, effective, and conscious action.

Combining the tools of yoga,...

Join us for this empowering and soul-stirring journey into the holistic and shamanic roots of yoga through sacred wisdom teachings, dynamic asana, breathwork, meditation, chanting, ceremony, live music, ecstatic dance, and the power of community...

Teaching is about connection. To connect deeply with our students, family, and others in our lives, we must first connect with ourself.

Through the powerful practice of Yin Yoga, and by exploring the wisdom of the archetypes of the warrior...

Tantra comes from two words: tanoti, which means to expand and to weave through; and trayati, which means to liberate. Tantra is the practice of expanding yourself to the fullest and weaving that inspiration back into each moment of your being....

Strengthen your immune system and clear tightness, toxins, and tension from your mind and body during this transformative weekend of healing and detoxification.

Renowned yoga teacher Beryl Bender Birch teams up with conscious living...

Pages

Subscribe to Yoga