Yoga

This acclaimed Warriors at Ease 5-day advanced training provides a thorough grounding in the art and science of teaching yoga in military communities.

During the week you learn trauma-sensitive teaching guidelines and precautions, as well...

In Katonah Yoga, asana is seen as metaphor. How you move through a forward bend, for example, reflects how you move forward—or don’t—in your daily life.
The goal of Katonah Yoga is a healthy body and greater consciousness. Poses are used to...

Embark on a transformational journey of provocative self-inquiry and creative exploration to uncover your deepest passion and motivation for service that leads to embodied, effective, and conscious action.

Combining the tools of yoga,...

Join us for this empowering and soul-stirring journey into the holistic and shamanic roots of yoga through sacred wisdom teachings, dynamic asana, breathwork, meditation, chanting, ceremony, live music, ecstatic dance, and the power of community...

Teaching is about connection. To connect deeply with our students, family, and others in our lives, we must first connect with ourself.

Through the powerful practice of Yin Yoga, and by exploring the wisdom of the archetypes of the warrior...

Tantra comes from two words: tanoti, which means to expand and to weave through; and trayati, which means to liberate. Tantra is the practice of expanding yourself to the fullest and weaving that inspiration back into each moment of your being....

This workshop has been cancelled.

Strengthen your immune system and clear tightness, toxins, and tension from your mind and body during this transformative weekend of healing and detoxification.

Renowned yoga...

This workshop has been cancelled.

Do you have the guts to be happy?

Recent scientific breakthroughs demonstrate that our gut microbiome (microorganisms inhabiting the human body) can affect our emotional health. But...

We are no longer taking online registrations for this workshop.

Transform your yoga teaching, assisting, and even your own practice through the advanced art of yoga assisting. In this weekend...

We are no longer taking online registrations for this workshop.

Jivamukti Yoga® Immersion takes you deeper into the study of Jivamukti Yoga and its five tenets: nonviolence, devotion, meditation, scripture, and music....

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