Yoga

This retreat offers an enriching combination of yoga and meditation as a way to explore deeper insights about yourself, the direction you are going in your life, and where you really want to go in your heart.

In James Higgins’ signature...

Have you ever wondered about the existence of an inner dimension that seems missing in the popular practice of yoga?

Regardless of the system of yoga you follow, you can take your practice to an entirely new level with Gurudev Amrit Desai...

When our meridian channels are blocked, we feel stagnant and out of sorts. By opening the pathways that allow prana to flow, we let harmony, lightness, and joy flow through our being; release stored tension; and experience a profound connection...

Budokon® fuses modern yoga, martial arts, and Zen philosophies to create a uniquely graceful practice, with circular transitions, functional alignments, and powerful applications.

Through physical exercise, group discussion, and lecture,...

People ask me, “What is your experience when you chant?” I don’t know what to tell them. What I do is a little mystical and mysterious, even to me. I can’t explain it. When I sing I start to release my thoughts and feelings and the stuff of the...

Yoga is nothing if not a journey to show you how to experience life directly and be at peace. To further your journey, immerse yourself in this profound practice with two of the nation’s most respected yoga teachers, Colleen Saidman and Rodney...

As we reach the end of a cycle, we feel the teachings of completion—what is dying to be reborn, an awareness of the shadow side of ourselves to be “composted” and transformed. The solstice-New Year offers a mirror of every new cycle that will...

Experience one of the most professional and comprehensive children’s yoga teacher training programs available, and learn to teach a holistic class that uses all aspects of yoga practice to meet children’s physical, emotional, and social needs....

Advanced Iyengar Yoga instructor Joan White takes us deep into the traditions of Iyengar Yoga, and deeper still into ourselves, based on the most current developments of B.K.S. Iyengar’s teachings.

Open to enthusiastic students and...

Restorative yoga is a practice that utilizes a variety of props (blankets, bolsters, chairs, etc.) to allow for deep relaxation and a quieting of the mind. It encourages a deep connection with the body and allows us to open to ourself and life as...

Pages

Subscribe to Yoga