Yoga

For the past two years I’ve made the intention to measure my success with how much fun I’m having. I came to this intention after living in the opposite way and hitting bottom. For a while I was measuring my success based on my...

This workshop is sold out. Please call Omega registration to be placed on a waiting list 800.944.1001.

Yin Yoga uses long-held postures that support us in accessing the deeper, more yin parts of ourselves. In this 5-day...

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Rina Jakubowicz, author of Choose Peace, invites you to join her for a joyful weekend of yoga and self-exploration.

Drawing on the principles of The...

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This intensive yoga workshop is for people at all levels and styles of practice who would like to experience Bikram Yoga and its benefits, as well as those...

This workshop is sold out. Please call Omega registration 800.944.1001 to be placed on a waiting list.

During this restorative yoga retreat weekend, we relax and de-stress in a fully supported environment.

In...

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With all of life’s busyness, it can be hard for mothers and daughters to slow down and spend time with each other. Our girls are growing up so fast, and just...

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Experience this creative, unique fusion of Vinyasa and Kundalini inspired yoga with dance movement of the African Diaspora...

We are no longer taking online registrations for this workshop.

Your yoga practice can be a pathway to finding what makes your heart beat with joy and it can help you turn that passion into reality.

This workshop...

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