Yoga
Experience the unique fusion of vinyasa, Kundalini Yoga, and live drumming.
Afro Flow Yoga™ infuses a meditative yoga sequence of gentle yet powerful stretches with dance movements from West Africa and the Caribbean. Deeply connect with...
Many of us come to yoga hoping to find refuge from the weight-obsessed and perfection-driven culture we live in, only to find that the derogatory inner voice we were hoping to escape follows us right onto the mat.
In this workshop with...
In Katonah Yoga, asana is seen as metaphor. How you move through a forward bend, for example, reflects how you move forward—or don’t—from day to day.
The goal of Katonah Yoga is a healthy body and greater consciousness. Poses are used to...
Yoga is nothing if not a journey to show you how to experience life directly and be at peace. To further your journey, you are invited to steep yourself in this profound practice with two of the nation’s most respected yoga teachers, Colleen...
There are many experiences in life that can lead to heartbreak, including grief, betrayal, divorce, loss, disappointment, abandonment, and loneliness. In the throes of times like these you may feel as though you have lost a part of yourself and...
In Naam Yoga®, Joseph Michael Levry, PhD, has united the spiritual truths and power of yoga and the Kabbalah into a spiritual technology that can give you advanced, ancient, and once-secret tools for rejuvenation, radiant health, happiness, and...
"The air was humid and warm, but as...
We are no longer taking online registrations for this workshop.
Have you or anyone with whom you have studied taken the time to totally immerse into the lifestyle of a forest yogi? This rigorous yoga training, led by...
Sharing yoga with children can be a unique and fulfilling way to bring great joy to both teacher and student. This training offers an exceptional opportunity to learn how.
Little Flower Yoga, a Yoga Alliance certified school, is one of the...
Yoga is far more than a system of exercises. Classical yoga (also called raja or astanga) is a profound path of self-transformation that encompasses a wide range of teachings and practices.
Through the practice of meditation, conscious...
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