Yoga

Have you ever noticed that when you’re inundated with mental noise, it’s harder to stay calm and be productive—much less tune into your innate wisdom and live your life with purpose?...

This workshop has been cancelled.

This acclaimed Warriors at Ease 5-day advanced training provides a thorough grounding in the art and science of teaching yoga in military communities.

During the week you learn...

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In Katonah Yoga, asana is seen as metaphor. How you move through a forward bend, for example, reflects how you move forward—or don’t—in your daily life.
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Embark on a transformational journey of provocative self-inquiry and creative exploration to uncover your deepest passion and motivation for service that...

This workshop is cancelled.

Join us for this empowering and soul-stirring journey into the holistic and shamanic roots of yoga through sacred wisdom teachings, dynamic asana, breathwork, meditation, chanting, ceremony,...

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Teaching is about connection. To connect deeply with our students, family, and others in our lives, we must first connect with ourself.

Through the...

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Tantra comes from two words: tanoti, which means to expand and to weave through; and trayati, which means to liberate. Tantra is the practice of expanding...

This workshop has been cancelled.

Strengthen your immune system and clear tightness, toxins, and tension from your mind and body during this transformative weekend of healing and detoxification.

Renowned yoga...

This workshop has been cancelled.

Do you have the guts to be happy?

Recent scientific breakthroughs demonstrate that our gut microbiome (microorganisms inhabiting the human body) can affect our emotional health. But...

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Transform your yoga teaching, assisting, and even your own practice through the advanced art of yoga assisting. In this weekend...

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