Yoga

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The program is part of Retreat Week. Learn more.

Yoga is the...

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Do you want to create a yoga practice, or increase the benefits of your practice without increasing the time you devote to it?

Lauren Walker, creator...

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We may not consider discipline and freedom as compatible partners, but the life’s work of B.K.S. Iyengar is a testament to the fact that these two ideas...

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In this Yoga Alliance certified intensive program, you learn to teach a holistic class to meet children’s unique physical, emotional, and social needs....

In a recent study, 75 percent of yoga students reported attending yoga classes for stress management and 15 percent were using yoga specifically for depression or anxiety.

Stress and other emotions can play a primary role in disease. Yoga...

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Are you unhappy with your body? Do you struggle with emotional eating? Or, would you like to learn how to use yoga to help your clients with disordered eating...

What It Is
Jivamukti Yoga® features a vigorous, Ashtanga-influenced style of vinyasa designed to sculpt your body while nourishing your soul with spiritual teachings. Cofounders...

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It is no mistake that yoga has been appearing nearly everywhere lately. It is here because we need it to awaken us—for our own personal health and happiness,...

We are no longer taking online registrations for this workshop.

Immerse yourself in a revitalizing 5-day hiking and yoga intensive with Eric Kipp, founder of Hiking Yoga, and Karen Kipp, founder of Power Your Journey....

Yoga is simple. It only takes a little attention, a little practice every day, and soon we realize we have developed a regular practice. We meditate for ten or fifteen minutes every morning; we do a regular asana practice. We use the breathing...

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