Yoga

How do you tend the rhythm of your life? Ayurveda’s dinacharya (or daily routine) practices offer ways to support your well-being.

Within the Tantras and Ayurveda, the first waking breath of the day is a very...

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Join anatomy specialist Grace Jull for an illuminating journey of the inner terrain through asana, anatomy, and awe. Jull draws on her extensive background...

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“Having the body you want begins with loving the body you have,” says celebrity fitness instructor, Mandy Ingber, author of the New York Times best-...

This workshop has been cancelled.

In Naam Yoga®, Joseph Michael Levry has united the spiritual truths and power of yoga and the Kabbalah into a spiritual technology that gives you advanced, ancient, and once-secret tools...

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In Katonah Yoga, asana is seen as metaphor. How you move through a forward bend, for example, reflects how you move forward—or don’t—in your daily life.
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Would you like to teach yoga to anyone, regardless of their experience or ability—not just the young, strong, and flexible? Are you seeking a nondogmatic approach based on solid principles that encompasses the full breadth and depth of yoga?...

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Through yoga, we open our hearts and minds to achieve new levels of existence. As we deepen our practice, we dispel negative energy, letting in the light....

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It’s never too early to connect to your radiant power. Guided by seasoned camp leader Jai Fuller, you are invited to discover the inherent divine and graceful...

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Omega Institute and the Yoga Service Council are pleased to present the third annual Yoga Service Conference. The Yoga Service Council was formed at Omega in...

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Discover a yoga practice that challenges you to access your whole being. Learn to rediscover your authentic self. Join Ana Forrest, internationally renowned...

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