Leadership & Work

For the past two years I’ve made the intention to measure my success with how much fun I’m having. I came to this intention after living in the opposite way and hitting bottom. For a while I was measuring my success based on my...

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Financial acumen—the comfort and dexterity with the role that money plays in our personal and professional lives—is a key leadership skill. Yet most of us...

We are no longer taking online registrations for this workshop.

The Omega Institute opened in 1977 in rented facilities, with only a 2-week season and two dozen programs.

Since...

This workshop has been cancelled.

Learn how manifest your vision of a successful holistic education, health, or wellness business that is sustainable and aligned with your inner passion and purpose.

Stephan...

1.     Anchor

When we are riding the waves of life and feel especially tossed and turned by its storms, Elizabeth Lesser beckons us to drop anchor and root firmly in our emotional center of kindness, compassion, and interconnectedness no...

Self-criticism, rumination, and thought suppression are frequently associated with posttraumatic stress disorder (PTSD; Bennett & Wells, 2010), as is depression (Krupnick et al., 2008). There is evidence that self-compassion is negatively...

Since the beginning of Operation Enduring Freedom and Operation Iraqi Freedom, more than two million United States troops have been deployed. The operational tempo associated with these conflicts, in conjunction with extended and multiple...

Lately I have been reflecting upon all that I need to accomplish and am responsible for in my day-to-day life. Juggling two kids, running a small nonprofit, and finishing writing a book had me feeling a bit overwhelmed and frazzled...

Rasmus Hougaard, founder of the Potential Project, the leading international provider of Corporate-Based Mindfulness Training programs, says if we want to be effective at...

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