Retreat Week

We are all familiar with the expression, “You are what you eat.” In fact, according to chef Roger Dufau, we can say, “We are what we think and what we eat.”
“What we think is at the root of our beliefs, motivating all of our actions,” says...

Mindfulness has become part of mainstream American culture, but there is often a lack of clarity about what it means.
Terry Fralich has developed a unique approach to mindfulness, taught to more than 15,000 people nationwide, that...

Writing can be an exploration of consciousness, a practice leading us toward greater self-awareness.
Many of our greatest spiritual teachers from around the world were, and are, writers. During our time together, we reflect on the gifts of...

Beneath the layers of our life dramas, our body experiences, and the stuff of our minds lies our original, powerful, untamed being—the wild heart. A relationship with this untamed, vibrant dimension of ourselves is one of the greatest treasures...

About 40 million American adults suffer from anxiety. In this intensive 5-day professional workshop, mental health professionals learn the practical application of Acceptance and Commitment Therapy (ACT) as a way to transform the suffering...

Much like how you change the station if you hear a song you don’t like, you can change your thoughts and enjoy a happy, healthy life.
Thoughts, like songs, are little bursts of energy, and every thought you have creates an emotional and...

We all have a story about something or someone who has had a powerfully negative or positive impact on the way we experience life today. Many of us have questions about our past, the history of our experiences, and how those things contribute to...

It is no mistake that you are alive at this time. You are responding to an energetic call to play your part in what is unfolding at the most powerful and transformational time in the history of our planet.
Your soul has a vibrational...

This workshop is full. To join our waiting list, please call 877.944.2002 or email registration@eomega.org. Please include your name, address and daytime phone number....
