Video Center - Body, Mind & Spirit

Beryl Bender Birch: Yoga Teaches You to Pay Attention

July 11, 2012
Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch shares why yoga is what happens when you still your mind and pay attention to your breath at the Yoga Service Council Conference at Omega Institute.

Explore more about Beryl Bender Birch:
http://eomega.org/workshops/teachers/beryl-bender-birch
Video Center - Body, Mind & Spirit
Free Tags:  Body Mind & Spirit, Omega Institute, Beryl Bender Birch, yoga, Practice, Yoga Service Council, Still Mind, Pay Attention, breath
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