Video Center - Body, Mind & Spirit

Daniel Rechtschaffen: Heartfulness Exercise for Everyone

– April 17, 2012

Daniel Rechtschaffen, MA, a pioneer in the field of mindfulness and education, is creator of Mindful Children, an organization that leads trainings and implements mindfulness-based curriculum in collaboration with schools and organizations. In this video, he demonstrates how to practice heartfulness at every age and why it will help you stay connected to what you are feeling inside your heart.

Video Center - Body, Mind & Spirit