Video Center - Body, Mind & Spirit

Jennifer Kries: The 5 Tibetans Goddess Breath

July 07, 2012

A dancer, choreographer, author, yoga instructor, lifestyle expert, and Pilates master teacher, Jennifer Kries was the first to bring pilates to the masses with her award-winning videos. In this video, she will guide you through the 5 Tibetans Goddess Breath from her Waking Energy series.

Learn more about Jennifer Kries's Waking Energy Emersion and Teacher Training

 

Video Center - Body, Mind & Spirit
Free Tags:  Body Mind & Spirit, Omega Institute, Jennifer Kries, yoga, Pilates, Exercise, 5 Tibetans, Goddess Breath
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