Video Center - Body, Mind & Spirit
Jennifer Kries: The 5 Tibetans Goddess Breath
A dancer, choreographer, author, yoga instructor, lifestyle expert, and Pilates master teacher, Jennifer Kries was the first to bring pilates to the masses with her award-winning videos. In this video, she will guide you through the 5 Tibetans Goddess Breath from her Waking Energy series.
Learn more about Jennifer Kries's Waking Energy Emersion and Teacher Training