Video Center - Body, Mind & Spirit

Lilias Folan: Getting Started with Yoga

February 23, 2012

Recognized as the “First Lady of Yoga”, Lilias Folan is regarded as one of America’s most knowledgeable and respected master yoga teachers. Steeped in many different yoga traditions, she relies strongly on her own personal experience and intuition to guide her teaching.

Explore more from Lilias Folan

Video Center - Body, Mind & Spirit