Video Center - Body, Mind & Spirit

Yogi Amrit Desai: Yoga Nidra

February 26, 2012

The founder of Amrit Yoga Institute and Ayurveda Wellness Center and an internationally recognized authority on yoga and holistic living, Yogi Amrit Desai is widely acknowledged for carrying the authentic voice of yoga throughout the world. In this video, he explains the meaning of the meditation and relaxation technique, yoga nidra.

Learn more about Yogi Amrit Desai:
eomega.org/omega/faculty/viewProfile/d522ba946a32123598a50e344eef2599/

Video Center - Body, Mind & Spirit