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Sample Menu

Examples of Vegetarian Meals Served in Omega's Dining Hall

  Breakfast Lunch Dinner
Sunday Scrambled Eggs
Home Fries
Miso Soup
Scrambled Tofu Rancheros
Banana Bread		 Broccoli Cashew Stir Fry
Asian Baked Tofu
Miso Soup
Fried Rice with Peas		 Pad Thai
Chiang Mai Tofu
Gingered Greens
Tom Yum Soup
Monday Frittata
Home Fries
Miso Soup
Scrambled Tofu Rancheros		 Salat Tangier
Frisee Escarole
Moroccan Carrot Salad
Omega Protein Salad		 Potato, Pesto & Cheddar Pizza
Tomatillo & Tempeh Pizza
Tossed Salad
Tomato & Zucchini Casserole
Tuesday Pancakes
Scrambled Eggs
Miso Soup
Scrambled Tofu
Home Fries		 Tuscan White Beans
Herbed Rice
Roasted Cauliflower Soup		 Alu Gobi
Chana Saag
Basmati Rice
Pita Bread
Mango Chutney
Vegan Gingersnap, Lemon & Macaroon Cookies
Wednesday Tex Mex Scrambled Eggs
Beans & Rice
Salsa & Sour Cream
Home Fries
Miso Soup
Scrambled Tofu Rancheros
Muffins & Scones		 Vegan Crab Cakes
Corn on the Cob
French Fries
Coleslaw		 Spanakopita
Roasted Beets with Rosemary
White Beans with Tomatoes
Cauliflower Soup
Thursday Scrambled Eggs
Bagels & Cream Cheese
Home Fries
Miso Soup
Scrambled Tofu		 General Tso's Seitan
Scallion Greens
Fried Rice
Miso Soup		 Penang or Green Curry
Mixed Vegetables
Basmati Rice
Crispy Noodle & Papaya Salad
Fruit Salad with Minted Syrup & Whipped Cream
Friday Scrambled Eggs
Long Grain Brown Rice
Miso Soup
Scrambled Tofu
Home Fries
Vegan Fruit Crisp		 Burrito Bar
Tortilla Soup
Refried Beans
Spanish Rice
Mexican Vegetables		 Biscuits & Sage Gravy
Succotash
Corn Chowder
Escarole with Tomatoes & Breadcrumbs
Saturday Scrambled Eggs
Home Fries
Miso Soup
Scrambled Tofu		 Chickpea Salad
Couscous with Sundried Tomatoes
Apricot & Olive Salad
Pita Bread
Split Pea Soup		 Baked Ziti
Seasonal Vegetables
Creamy Corn Soup
Focaccia
Carrot Cake

Available at Every Meal

  • Selection Of 3 Breads
  • Wheat-Free Bread
  • Gluten-Free Bread
  • Lavash Crackers
  • Ryvita Crackers
  • Organic Peanut Butter
  • Fruit Preserve
  • Butter
  • Earth Balance
  • Organic Fair-Trade Coffee
  • Organic Teas
  • Sweet Leaf Stevia
  • Honey
  • Agave
  • Evaporated Cane Juice
  • Half & Half
  • Whole Milk
  • Skim Milk
  • Soy Milk
  • Rice Milk
  • Apple Juice
  • Orange Juice
  • Condiments
    • Tamari
    • Olive Oil
    • Red Wine Vinegar
    • Balsamic Vinegar
    • Hot Sauces
    • Gomasio (Salted Roasted Sesame Seeds)
    • Sea Vegetable Flakes

Available at Every Breakfast

  • Cut Fruit
  • Cereal
  • Granola
  • Local Yogurt

Available at Every Lunch & Dinner

  • Plain Steamed Vegetable
  • Plain Steamed Green
  • Plain Grain
  • Plain Legume
  • Full Salad Bar