For all Body Therapies, please wear comfortable, loose-fitting clothing.
Experience deep relaxation and a sense of well-being through this hands-on bodywork system that aligns your physical and energy bodies.
Craniosacral therapy uses delicate, noninvasive touch to assist the body’s natural healing ability. Following the rhythmical flow of the cerebral spinal fluid, the practitioner detects and assists the release of restrictions. Gentle manipulations of the head, sacrum, and other areas of the body can induce deep relaxation, improve chronic conditions, and release emotional holding as the body’s inherent vitality is restored.
The Trager Approach is a way of learning through movement and touch that encourages the body to move with more ease and freedom. Your head, neck, shoulders, arms, legs, back, and torso are supported, gently moved, elongated, and rocked in your body’s natural rhythms. As your mind and body yield to these soft, wavelike movements, tensions disappear and new movement patterns become possible. This pleasurable and nurturing approach facilitates deep relaxation, increased physical mobility, and promotes the body’s optimum performance possibilities.
Body Tuning® is an advanced form of bodywork. It combines elements of orthopedic physical therapy, medical massage, remedial exercise, and a variety of other modalities. It can help reduce pain and increase range of motion. The practitioner relies on intuition, innovation, and creativity to alleviate conditions in the skeletal, muscular, and connective tissue systems and can focus on either chronic or acute concerns, providing a comprehensive session for your needs.
What People are Saying About Body Therapies at the Omega Wellness Center
"The craniosacral therapy session was very relaxing and de-stressing."