Tai Chi One-on-One or Qigong One-on-One
$120/80 minutes (recommended for first time practitioners)
Whether you are new to tai chi or qigong and looking for guidance in the fundamentals, an experienced student who wishes to get beyond particular blockages, or have specific needs, such as an injury, a Tai Chi One-on-One or Qigong One-on-One session at the Omega Wellness Center is tailored to fit your needs. Sessions help to bring more awareness into your practice, deepen your knowledge, improve your form, and simply provide the benefit of immediate feedback and support. The outcome is a calming, stabilizing, nourishing, and healing effect for the body, mind, and emotions. No previous tai chi or qigong experience is required.