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Yoga One-on-One

$80/50 minutes
$120/80 minutes (recommended for first time practitioners)

Whether you are new to yoga practice and looking for guidance in the fundamentals of yoga, an experienced student who wishes to get beyond particular blockages, or have specific needs, such as an injury, a Yoga One-on-One session at the Omega Wellness Center is tailored to fit your needs. Sessions help to bring more awareness into your practice, deepen your knowledge, improve your alignment, and simply provide the benefit of immediate feedback and support. No previous yoga experience is required.