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A Beautiful Journey

A Yoga & Meditation Retreat

Location:
Rhinebeck, NY
Course:
SM14-3005-924
Teacher:
James Higgins
Tuition:
$400
SM14-3005-924James Higgins,
Video
Description

We are no longer taking online registrations for this workshop.

This retreat offers an enriching combination of yoga and meditation as a way to explore deeper insights about yourself, the direction you are going in your life, and where you really want to go in your heart.

In James Higgins’ signature style, yoga sequences are counter-posed with meditation sessions. The yoga sessions build a solid foundation in your body to heal any emotional trauma or misalignment that may be causing suffering. Meditation sessions help you see into the depths of your soul’s infinite potential and its spiritual truths.

At the end of what Higgins calls “a beautiful journey,” you will have gone through a rich transformation of healing and integration that you can continue at home.

Higgins brings to this retreat 20 years of asana study, practice, and teaching and more than 15 years of formal meditation studies, all of it combined with leadership training; a strong base of knowledge in mythology, psychology, and mysticism studies; and a grounded approach to awakened living. He teaches in a way that is accessible to beginners and allows advanced students to deepen their practice.

 

Continuing Education
  • NATABOC - Fitness/Athletic Trainers +$35
Schedule
SUNDAY
4:00 p.m.–7:00 p.m.Check In (Rooms available after 5:00 p.m.)
8:00 p.m.Welcome & Orientation
 
MONDAY
9:00 a.m.–NoonWorkshop
2:30 p.m.–5:00 p.m.Workshop
 
TUESDAY
9:00 a.m.–NoonWorkshop
2:30 p.m.–5:00 p.m.Workshop
 
WEDNESDAY
9:00 a.m.–NoonWorkshop
 
THURSDAY
9:00 a.m.–NoonWorkshop
2:30 p.m.–5:00 p.m.Workshop
 
FRIDAY
9:00 a.m.–NoonWorkshop
Noon–1:00 p.m.Check Out

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 800.944.1001 for details.

The above schedule is subject to change at the discretion of the faculty.

Teachers
James Higgins

James Higgins, E-RYT 500, is a leading yoga teacher in the San Francisco Bay Area. Weaving vinyasa yoga with vipassana (insight) meditation, he offers a unique, appealing, and challenging hatha vinyasa practice. He teaches throughout the United States, as well as in Mexico, Europe, and Asia. jameshigginsyoga.com