Acceptance & Commitment Therapy (ACT) for Anxiety Relief | Omega
September 2015
John P. Forsyth

Find A Workshop


Acceptance & Commitment Therapy (ACT) for Anxiety Relief

A 5-Day Professional Training Workshop

September 20, 2015 – September 25, 2015
Rhinebeck, NY
John P. Forsyth

We are no longer taking online registrations for this workshop.

About 40 million American adults suffer from anxiety. In this intensive 5-day workshop, mental health professionals learn the practical application of Acceptance and Commitment Therapy (ACT) as a way to transform and alleviate the suffering associated with major anxiety disorders and related concerns commonly seen in mental health settings.

ACT is an evidence-based approach that balances mindfulness and acceptance processes with commitment and behavior change in the service of living a more vital life. Through lectures, live and video demonstrations, and practical experiential exercises, we learn ways to help our clients live well, richly, and meaningfully, without first having to defeat or eliminate sources of emotional and psychological pain.

This work can be challenging for both therapists and clients because it calls on us to stand in difficult places and open up to that difficulty, without struggle or resistance, as we create a life that matters to our clients and us. We are encouraged to engage with the material at a personal level, as it applies to our own lives, and also in the context of our clinical work.

Mental health professionals, including graduate students and post-doctoral fellows, are invited to attend. Familiarity with ACT is not required.

Upon completion, participants will be better able to:

  • Define three core elements of Acceptance and Commitment Therapy that guide its practice;
  • Identify the ACT model of human suffering in terms of six essential features outlined in the hexaflex model
  • Link each of the six elements of the ACT model of human suffering with six central treatment targets of ACT in practice
  • Define and identify “fusion” and “experiential avoidance” and their role in various forms of anxious suffering
  • Utilize ACT with individuals suffering from all of the anxiety-related disorders
  • Practice at least 3 basic ACT mindfulness and defusion techniques and describe how they can be useful for their patients and for themselves
  • Practice clarifying values and barriers to valued action and how this can be useful for their patients and for themselves
  • Frame and conduct exposure-based strategies in a context of mindful acceptance and valued living using experiential exercises, metaphors, and defusion techniques
  • Employ strategies to help clients disarm their anxieties with mindful acceptance and kindness while moving in the direction of their chosen values and life goals
  • Discriminate ACT consistent and ACT inconsistent moves in clinical practice, and strategies to foster the development of ACT consistent competencies

Continuing Education
  • ACCME - Physicians
  • NAADAC - Alcoholism and Drug Abuse Counselors
  • BRN/ANCC - Nurses
  • SW/MFT - Social Workers and Counselors
More Information

Worksheets and other practical tools will be provided. CE and CME are available and included in tuition.

Faculty recommends you read the following books in preparation for the course:

The Mindfulness and Acceptance Workbook for Anxiety:  A Guide to Breaking Free from Anxiety, Phobias, and Worry using Acceptance and Commitment Therapy by John P. Forsyth & Georg H. Eifert

 Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-based Behavior Change Strategies by John P. Forsyth & Georg H. Eifert

4:00 p.m.-7:00 p.m. Check In (Rooms available after 5:00 p.m.)
7:30 p.m.-7:50 p.m. Welcome & Orientation
9:00 a.m.-Noon Workshop
2:30 p.m.-5:00 p.m. Workshop
9:00 a.m.-Noon Workshop
2:30 p.m.-5:00 p.m. Workshop
9:00 a.m.-Noon Workshop
9:00 a.m.-Noon Workshop
2:30 p.m.-5:00 p.m. Workshop
9:00 a.m.-Noon Workshop
Noon-1:00 p.m. Check Out

The above schedule is subject to change at the discretion of the faculty.

Children's Program hours are not available for this workshop. After September 7, the Children's Program is available during weekends only. If you have extenuating circumstances, please contact Omega Registration at 877.944.2002.

John P. Forsyth

John P. Forsyth, PhD,  is professor of psychology and serves as director of the Anxiety Disorders Research Program at the University at Albany, SUNY. He is a highly sought after Acceptance and Commitment Therapy trainer and infuses his trainings with energy, humility, and compassion. His down-to-earth workshops are consistently praised for their clarity, depth, and practical utility.