FIND A WORKSHOP

FIND A WORKSHOP

Afro Flow Yoga™

Register
August 03, 2014 – August 08, 2014
Location:
Rhinebeck, NY
Course:
SM14-3605-819
Teacher:
Leslie Salmon Jones, Jeff W. Jones
Tuition:
$350
Member Tuition:
$320
SM14-3605-819Leslie Salmon Jones, Jeff W. Jones,
Description

Experience this creative, unique fusion of Vinyasa and Kundalini inspired yoga with dance movement of the African Diaspora. Afro Flow Yoga™ cofounders Leslie Salmon Jones and Jeff W. Jones guide us on a transformational journey of heart-opening movement, deep stretches, singing, meditation, relaxation, and reflection—all interwoven with the dynamic rhythmic release of energizing and healing percussion with vocals.

Together in a nonjudgmental environment, we celebrate the freedom of movement, connect to the elements of nature, and tap into the power of our collective, creative energy with live drumming!

No experience necessary; all levels are welcome.

 

Continuing Education
  • YA - Yoga Teachers +$35
More Information

Limited enrollment; register early.

Please note that this workshop is being held during Family Week. If you don't have children you may still participate in this week, but be advised that almost 200 children are on campus, and services and schedules are geared for children and families.

Schedule
SUNDAY
4:00 p.m.–7:00 p.m.Check In (Rooms available after 5:00 p.m.)
8:00 p.m.Welcome & Orientation
 
MONDAY
9:00 a.m.–NoonWorkshop
2:30 p.m.–5:00 p.m.Workshop
 
TUESDAY
9:00 a.m.–NoonWorkshop
2:30 p.m.–5:00 p.m.Dabblers' Delights
 
WEDNESDAY
9:00 a.m.–NoonWorkshop
2:30 p.m.–5:00 p.m.Dabblers' Delights
 
THURSDAY
9:00 a.m.–NoonWorkshop
2:30 p.m.–5:00 p.m.Dabblers' Delights
 
FRIDAY
9:00 a.m.–NoonWorkshop
Noon–1:00 p.m.Check Out

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 800.944.1001 for details.

The above schedule is subject to change at the discretion of the faculty.

Adults are welcome to choose from a variety of Dabblers' Delights workshops offered Tuesday through Thursday afternoons from 2:30-5:00 p.m.

Teachers
Leslie Salmon Jones

Leslie Salmon Jones, creator of Afro Flow Yoga™, is a professional dancer, certified holistic personal trainer, wellness coach, yoga instructor, and public speaker. She began ballet and Afro-Caribbean dance at the age of seven and has since studied and trained with many world-renowned masters of dance, yoga, and spirituality. afroflowyoga.com

Jeff W. Jones

Jeff W. Jones, cofounder of Afro Flow Yoga® with his wife Leslie Salmon Jones, is a multi-instrumentalist, recording artist, musical director, and composer. With his music, he creates an intuitive dynamic flow through a stream of consciousness and the mastery of African-inspired rhythms, instruments, and vocals, synergizing the class collective for a healing musical journey. afroflowyoga.com

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