FIND A WORKSHOP

FIND A WORKSHOP

Afro Flow Yoga™

Register
June 16, 2013 – June 21, 2013
Location:
Rhinebeck, NY
Course:
SM13-2205-466
Teacher:
Leslie Salmon Jones, Iyeoka Ivie Okoawo
Tuition:
$320
SM13-2205-466Leslie Salmon Jones, Iyeoka Ivie Okoawo,
Description

Experience the unique fusion of vinyasa, Kundalini Yoga, and live drumming.

Afro Flow Yoga™ infuses a meditative yoga sequence of gentle yet powerful stretches with dance movements from West Africa and the Caribbean. Deeply connect with the soulful rhythmic drums, energize your chakras, gain strength and flexibility, and rejoice in feeling fully alive, grounded, and peaceful.

During this week with Leslie Salmon Jones and Iyeoka Ivie Okoawo, experience the healing power of movement, nature, and the collective, creative energy of everyone in the class.
All levels of yoga experience are welcome.

Schedule
Sunday
4:00 p.m.–7:00 p.m.Check In (Rooms available after 5:00 p.m.)
8:00 p.m.–8:20 p.m.Omega Welcome (Orientation)
 
Monday
9:00 a.m.–NoonWorkshop
2:30 p.m.–5:00 p.m.Workshop
 
Tuesday
9:00 a.m.–NoonWorkshop
2:30 p.m.–5:00 p.m.Workshop
 
Wednesday
9:00 a.m.–NoonWorkshop
 
Thursday
9:00 a.m.–NoonWorkshop
2:30 p.m.–5:00 p.m.Workshop
 
Friday
9:00 a.m.–NoonWorkshop
Noon–1:00 p.m.Check Out
Teachers
Leslie Salmon Jones
Leslie Salmon Jones

Leslie Salmon Jones, creator of Afro Flow Yoga™, is a professional dancer, certified holistic personal trainer, wellness coach, yoga instructor, and public speaker. She began ballet and Afro-Caribbean dance at the age of seven and has since studied and trained with many world-renowned masters of dance, yoga, and spirituality. lesliesalmonjones.com

Iyeoka Ivie Okoawo
Iyeoka Ivie Okoawo

Iyeoka Ivie Okoawo is a first-generation Nigerian-American, award-winning poet, holistic percussionist, recording artist, and TED fellow. As a poet, singer, activist, and educator, she channels her cultural and ancestral influences to access the power of the moment and deliver an authentic and inspiring message of healing. iyeoka.com

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