Find A Workshop

FIND A WORKSHOP

Afro Flow Yoga™

Register
August 02, 2015 – August 07, 2015
Location:
Rhinebeck, NY
Course:
SM15-3605-235
Teacher:
Leslie Salmon Jones, Jeff W. Jones
Tuition:
$355
SM15-3605-235Leslie Salmon Jones, Jeff W. Jones,
Description

Experience this creative, unique fusion of vinyasa and Kundalini inspired yoga with dance movement of the African Diaspora. Afro Flow Yoga™ cofounders Leslie Salmon Jones and Jeff W. Jones guide us on a transformational journey of heart-opening movement, deep stretches, singing, meditation, relaxation, and reflection—all interwoven with the dynamic rhythmic release of energizing and healing percussion with vocals.

Together in a nonjudgmental environment, we celebrate the freedom of movement, connect to the elements of nature, and tap into the power of our collective, creative energy with live drumming!

No experience necessary; all levels are welcome.

Continuing Education
  • YA - Yoga Teachers +$50
Schedule
SUNDAY
4:00 p.m.-7:00 p.m. Check In (Rooms available after 5:00 p.m.)
 
MONDAY
8:30 a.m. - 9:15 a.m. Family Week Welcome
9:00 a.m.-Noon Workshop
2:30 p.m.-5:00 p.m. Workshop
 
TUESDAY
9:00 a.m.-Noon Workshop
2:30 p.m.-5:00 p.m. Dabblers' Delights (optional)
 
WEDNESDAY
9:00 a.m.-Noon Workshop
 2:30 p.m.-5:00 p.m. Dabblers' Delights (optional)
 
THURSDAY
9:00 a.m.-Noon Workshop
2:30 p.m.-5:00 p.m. Dabblers' Delights (optional)
 
FRIDAY
9:00 a.m.- 11:15 a.m. Workshop
11:30 a.m. - Noon Closing Gathering
Noon-1:00 p.m. Check Out
Teachers
Leslie Salmon Jones

Leslie Salmon Jones, creator of Afro Flow Yoga™, is a professional dancer, certified holistic personal trainer, wellness coach, yoga instructor, and public speaker. She began ballet and Afro-Caribbean dance at the age of seven and has since studied and trained with many world-renowned masters of dance, yoga, and spirituality. afroflowyoga.com

Jeff W. Jones

Jeff W. Jones, cofounder of Afro Flow Yoga® with his wife Leslie Salmon Jones, is a multi-instrumentalist, recording artist, musical director, and composer. With his music, he creates an intuitive dynamic flow through a stream of consciousness and the mastery of African-inspired rhythms, instruments, and vocals, synergizing the class collective for a healing musical journey. afroflowyoga.com