August 2015
Leslie Salmon JonesJeff W. Jones

Find A Workshop

FIND A WORKSHOP

Afro Flow Yoga™

August 02, 2015 – August 07, 2015
Location:
Rhinebeck, NY
Course:
SM15-3605-235
Teacher:
Leslie Salmon Jones, Jeff W. Jones
Tuition:
$355
SM15-3605-235Leslie Salmon Jones, Jeff W. Jones,
Description

Experience this creative, unique fusion of vinyasa and Kundalini inspired yoga with dance movement of the African Diaspora. Afro Flow Yoga™ cofounders Leslie Salmon Jones and Jeff W. Jones guide us on a transformational journey of heart-opening movement, deep stretches, singing, meditation, relaxation, and reflection—all interwoven with the dynamic rhythmic release of energizing and healing percussion with vocals.

Together in a nonjudgmental environment, we celebrate the freedom of movement, connect to the elements of nature, and tap into the power of our collective, creative energy with live drumming!

No experience necessary; all levels are welcome.

Continuing Education
  • YA - Yoga Teachers +$50
Schedule
SUNDAY
4:00 p.m.-7:00 p.m. Check In (Rooms available after 5:00 p.m.)
7:30 p.m.-7:50 p.m. Welcome & Orientation
 
MONDAY
9:00 a.m.-Noon Workshop
2:30 p.m.-5:00 p.m. Workshop
 
TUESDAY
9:00 a.m.-Noon Workshop
2:30 p.m.-5:00 p.m. Workshop
 
WEDNESDAY
9:00 a.m.-Noon Workshop
 
THURSDAY
9:00 a.m.-Noon Workshop
2:30 p.m.-5:00 p.m. Workshop
 
FRIDAY
9:00 a.m.-Noon Workshop
Noon-1:00 p.m. Check Out

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 877.944.2002 for details.

The above schedule is subject to change at the discretion of the faculty.

Teachers
Leslie Salmon Jones

Leslie Salmon Jones, creator of Afro Flow Yoga™, is a professional dancer, certified holistic personal trainer, wellness coach, yoga instructor, and public speaker. She began ballet and Afro-Caribbean dance at the age of seven and has since studied and trained with many world-renowned masters of dance, yoga, and spirituality. afroflowyoga.com

Jeff W. Jones

Jeff W. Jones, cofounder of Afro Flow Yoga® with his wife Leslie Salmon Jones, is a multi-instrumentalist, recording artist, musical director, and composer. With his music, he creates an intuitive dynamic flow through a stream of consciousness and the mastery of African-inspired rhythms, instruments, and vocals, synergizing the class collective for a healing musical journey. afroflowyoga.com