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Your yoga practice can be a pathway to finding what makes your heart beat with joy and it can help you turn that passion into reality.
This workshop with Kathryn Budig offers an inspiring combination of lecture and asana to help you realize your talents, desires, and obstacles, and formulate your intentions clearly so that you always hit your mark.
You learn to use asana as a tool to conquer your fears and beliefs that hold you back from standing in your strength and living up to your potential, as Budig guides you through poses in a caring, playful, and accessible way, making the impossible a reality.
Budig’s mixture of challenging classes combined with her delightful personality offer the perfect recipe for a truly inspiring workshop.
One year of yoga practice is recommended.
The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 800.944.1001 for details.
The above schedule is subject to change at the discretion of the faculty
Kathryn Budig is the author of The Women's Health Big Book of Yoga and produced the DVD, Aim True Yoga. kathrynbudig.com